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Starting from scratch - again.....

52 watchers
Aug 2012
6:10pm, 20 Aug 2012
6,349 posts
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GimmeMedals
Once again I have let running take a back seat. 3 months ago I could comfortably run 10 and a bit further on a good day. 2 months of virtually no runnng and I'm sturggling to run for 3 mintues. So I'm back to basics and following a C210k training plan.
Am I the only numpty who allows this to happen? Every year?
Or maybe you are starting from scratch following an injury.
Aug 2012
6:12pm, 20 Aug 2012
43,975 posts
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plodding hippo
I am sure you are not the only one

but, just remember

once a runner, always a runner
xx
Aug 2012
6:13pm, 20 Aug 2012
868 posts
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Pestomum
I find it encouraging that we do, but tht we do keep on. If that makes sense. Well done :-)
Aug 2012
6:14pm, 20 Aug 2012
43,976 posts
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plodding hippo
I am feeling like singing that song by chumbawumba
Aug 2012
6:14pm, 20 Aug 2012
6,350 posts
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GimmeMedals
I'm on day 2 having done Run 3 mins, walk 2 mins x 6 yesterday and that was hard work; and I've done Run 2 walk 2 x 8 today. The last couple of reps felt ok today.

How I long for the days when I could run for an hour or more - those days when it felt like I could run for ever. They will return.....
Aug 2012
6:15pm, 20 Aug 2012
10,028 posts
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northernslowcoach
they will :)

good to see you back x
Aug 2012
6:16pm, 20 Aug 2012
6,351 posts
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GimmeMedals
Go ahead and sing PH - it will cheer us up and lighten the doom :-)
Aug 2012
6:16pm, 20 Aug 2012
12,072 posts
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Homer
Sounds familiar
Aug 2012
6:18pm, 20 Aug 2012
21,291 posts
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Velociraptor
I do that too, except that every time it happens the process of getting from scratch to race-fit is that bit quicker :)
Aug 2012
6:18pm, 20 Aug 2012
140 posts
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FreshStart
Good to see you back, good luck with getting back to the 'I could run forever' stage :-)

I've just started running again and it feels like a real struggle at the moment.

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Maintained by GimmeMedals
Once again I have let running take a back seat. 3 months ago I could comfortably run 10k and a bit fu...
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