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Couch to 5K

15 watchers
15 Sep
8:57pm, 15 Sep 2021
54595 posts
  • 0
Lip Gloss
I went out with our running group - mainly to get head space back into running in the evening. Never did anything like a c25k so seemingly they were on week 3 day 1 so I just tottered round with them then went on my way to get 4miles done.
15 Sep
9:34pm, 15 Sep 2021
7096 posts
  • 0
Looks like one of my ladies is looking to do another session so I will be doing it along with her.
16 Sep
3:29pm, 16 Sep 2021
1997 posts
  • 0
I'm coming to the end of week 2. Enjoying it, just working on trying to remember how to breath.

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About This Thread

Maintained by Mimz
Hi I’m new to running and am doing couch to 5k and after any advice morale people can offer

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