Couch to 5K

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Mimz May 2019 7:01pm, 20 May 2019 First-time poster!!	0 Mimz Hi I’m new to running and am doing couch to 5k and after any advice morale people can offer
fetcheveryone May 2019 7:46pm, 20 May 2019 21,893 posts	0 fetcheveryone Good luck! Which week are you on?
Mimz May 2019 8:12pm, 20 May 2019 2 posts	0 Mimz Week One, literally just started today!
fetcheveryone May 2019 8:29pm, 20 May 2019 21,894 posts	0 fetcheveryone Excellent. It’s a great intro to running. How about you call in to update us all as you progress through the week? There are lots of very experienced runners here, but we all started in the same place!
Mimz May 2019 9:48pm, 20 May 2019 3 posts	0 Mimz Cool! Thanks! I’ll keep u updated! I’ve tried a few times to get into running but have never really took to it. I’ve just completed MyMarathon for British Heart Foundation and have power walked 26.2 miles over the space of a couple of weeks. It’s really improved my fitness and I finished by doing my first ParkRun and think I’ve caught the bug! We’ll see how it goes
Homer May 2019 9:56pm, 20 May 2019 12,736 posts	0 Homer Power walking 26.2 sounds like a great step. Lots of C25kers around here
Rosehip May 2019 10:00pm, 20 May 2019 12,550 posts	0 Rosehip C25K worked some sort of magic for me - very best of luck that it suits you too
Sweetie May 2019 10:03pm, 20 May 2019 4,107 posts	0 Sweetie Welcome aboard Mimz!
westmoors May 2019 7:09am, 21 May 2019 3,228 posts	0 westmoors Welcome Mimz. C25K is a brilliant introduction. Good luck with it.
Gus May 2019 2:07pm, 22 May 2019 1,602 posts	0 Gus I'm on week 7, keep up the good work:)