Starting from scratch - again.....

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Nov 2019
1:15pm, 17 Nov 2019
976 posts
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CumbrianExPat
I thaught I would put my 2penneth in... I'm just omming back from lots and lots of injury and really stuggling, in my mind I can run a half in 1.30 but at 5.15 P/KM in reality it is no where near. its good to dream
Nov 2019
2:05pm, 17 Nov 2019
16,049 posts
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GimmeMedals
The head illusion is deflating at times, but we can come back :)
Nov 2019
2:36pm, 17 Nov 2019
33,218 posts
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Night-owl
We can.

I still think I can get pbs
Nov 2019
2:41pm, 17 Nov 2019
16,050 posts
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GimmeMedals
I'm hoping I can.
Nov 2019
4:09pm, 17 Nov 2019
3,843 posts
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Alice the Camel
Started again this morning, first run after a bad ankle sprain in July. I’ve decided to do C25K and had considered starting at around week 3 or 4. In the end I’ve gone right back to the start.
Week1 Run1 done, it was surprisingly hard work 😳. The only way is up.
Nov 2019
4:29pm, 17 Nov 2019
33,219 posts
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Night-owl
Good work Alice.

I'm sure this thread can help all of us

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Nov 2019
4:35pm, 17 Nov 2019
16,051 posts
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GimmeMedals
Starting is the hardest part, Alice x
Nov 2019
3:30pm, 18 Nov 2019
33,221 posts
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Night-owl
GM is right its getting back into a regular routine anytime is hard but this time is harder the days are shorter its colder. Theres Christmas stuff approaching

But 1.24 miles run walk done

How is everyone
Nov 2019
4:44pm, 18 Nov 2019
13,484 posts
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Homer
I started again last year so I know how you feel. Have faith, build slow and enjoy the little milestones ... it'll work!
Nov 2019
9:24pm, 18 Nov 2019
16,054 posts
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GimmeMedals
Well done, NO

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About This Thread

Maintained by GimmeMedals
Once again I have let running take a back seat. 3 months ago I could comfortably run 10k and a bit fu...

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