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Starting from scratch - again.....

52 watchers

CumbrianExPat Nov 2019 1:15pm, 17 Nov 2019 976 posts	Quote Pin CumbrianExPat I thaught I would put my 2penneth in... I'm just omming back from lots and lots of injury and really stuggling, in my mind I can run a half in 1.30 but at 5.15 P/KM in reality it is no where near. its good to dream
GimmeMedals Nov 2019 2:05pm, 17 Nov 2019 16,049 posts	Quote Pin GimmeMedals The head illusion is deflating at times, but we can come back
Night-owl Nov 2019 2:36pm, 17 Nov 2019 33,218 posts	Quote Pin Night-owl We can. I still think I can get pbs
GimmeMedals Nov 2019 2:41pm, 17 Nov 2019 16,050 posts	Quote Pin GimmeMedals I'm hoping I can.
Alice the Camel Nov 2019 4:09pm, 17 Nov 2019 3,843 posts	Quote Pin Alice the Camel Started again this morning, first run after a bad ankle sprain in July. I’ve decided to do C25K and had considered starting at around week 3 or 4. In the end I’ve gone right back to the start. Week1 Run1 done, it was surprisingly hard work 😳. The only way is up.
Night-owl Nov 2019 4:29pm, 17 Nov 2019 33,219 posts	Quote Pin Night-owl Good work Alice. I'm sure this thread can help all of us 🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️
GimmeMedals Nov 2019 4:35pm, 17 Nov 2019 16,051 posts	Quote Pin GimmeMedals Starting is the hardest part, Alice x
Night-owl Nov 2019 3:30pm, 18 Nov 2019 33,221 posts	Quote Pin Night-owl GM is right its getting back into a regular routine anytime is hard but this time is harder the days are shorter its colder. Theres Christmas stuff approaching But 1.24 miles run walk done How is everyone
Homer Nov 2019 4:44pm, 18 Nov 2019 13,484 posts	Quote Pin Homer I started again last year so I know how you feel. Have faith, build slow and enjoy the little milestones ... it'll work!
GimmeMedals Nov 2019 9:24pm, 18 Nov 2019 16,054 posts	Quote Pin GimmeMedals Well done, NO