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Starting from scratch - again.....
52 watchers
Nov 2019
1:15pm, 17 Nov 2019
976 posts
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CumbrianExPat
I thaught I would put my 2penneth in... I'm just omming back from lots and lots of injury and really stuggling, in my mind I can run a half in 1.30 but at 5.15 P/KM in reality it is no where near. its good to dream
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Nov 2019
2:05pm, 17 Nov 2019
16049 posts
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GimmeMedals
The head illusion is deflating at times, but we can come back 
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Nov 2019
2:36pm, 17 Nov 2019
33218 posts
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Night-owl
We can. I still think I can get pbs |
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Nov 2019
2:41pm, 17 Nov 2019
16050 posts
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GimmeMedals
I'm hoping I can.
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Nov 2019
4:09pm, 17 Nov 2019
3843 posts
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Alice the Camel
Started again this morning, first run after a bad ankle sprain in July. I’ve decided to do C25K and had considered starting at around week 3 or 4. In the end I’ve gone right back to the start. Week1 Run1 done, it was surprisingly hard work 😳. The only way is up. |
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Nov 2019
4:29pm, 17 Nov 2019
33219 posts
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Night-owl
Good work Alice. I'm sure this thread can help all of us 🏃♀️🏃♀️🏃♀️🏃♀️🏃♀️🏃♀️🏃♀️ |
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Nov 2019
4:35pm, 17 Nov 2019
16051 posts
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GimmeMedals
Starting is the hardest part, Alice x
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Nov 2019
3:30pm, 18 Nov 2019
33221 posts
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Night-owl
GM is right its getting back into a regular routine anytime is hard but this time is harder the days are shorter its colder. Theres Christmas stuff approaching But 1.24 miles run walk done How is everyone |
Nov 2019
4:44pm, 18 Nov 2019
13484 posts
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Homer
I started again last year so I know how you feel. Have faith, build slow and enjoy the little milestones ... it'll work!
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Nov 2019
9:24pm, 18 Nov 2019
16054 posts
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GimmeMedals
Well done, NO
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