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People who Regular run 2016

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Autumnleaves Aug 2016 10:49am, 19 Aug 2016 9,114 posts	Quote Pin Autumnleaves Ran with the club last night - admittedly it wasn't the usual muster run but I can't say I enjoyed it all that much - I think I prefer to keep Thursday as my solo run night.
Columba Aug 2016 9:53pm, 20 Aug 2016 10,976 posts	Quote Pin Columba Didn't run yesterday, but managed four miles today (in wind and rain).
Autumnleaves Aug 2016 7:30am, 21 Aug 2016 9,149 posts	Quote Pin Autumnleaves I did go yesterday but am resting today - physio's orders
Columba Aug 2016 5:30pm, 21 Aug 2016 10,984 posts	Quote Pin Columba 3.1 miles today (parkrun distance).
Autumnleaves Aug 2016 11:36am, 23 Aug 2016 9,171 posts	Quote Pin Autumnleaves Not running is so hard!! Last rest day today, hopefully back to schedule tomorrow with a recovered left leg!
westmoors Aug 2016 11:52am, 23 Aug 2016 1,058 posts	Quote Pin westmoors My normal week looks something like: Monday - rest Tuesday - club "pub" run of 5 - 6 miles at pace of slowest runner Wednesday - teach aerobics class Thursday - club session which could be time trial, hills, intervals or tempo Friday - rest Saturday - parkrun with mile warm up and cool down Sunday - long run of at least 10 miles or race.
karl Oct 2016 9:18am, 21 Oct 2016 549 posts	Quote Pin karl Did 7 miles yesday and planing on doing parkrun after work tonight I try it last week and it was OK with no sleep did it in 29 mins just mean I go bed latter then I normal do it only 3 miles so not far how is everyone running goin I need to get back to it again
Columba Oct 2016 6:00pm, 21 Oct 2016 11,558 posts	Quote Pin Columba 4 miles this morning; 2.66 on Tuesday. You're working nights, then, Karl?
karl Oct 2016 7:28pm, 24 Oct 2016 552 posts	Quote Pin karl ya I work nights at Tesco Columba just done 6mies tonight going try and run ever orther day see how I do
Cyclops Oct 2016 7:36pm, 24 Oct 2016 2,589 posts	Quote Pin Cyclops I run on Sundays (slowly between 4 and 6 miles), track session with tri club Monday, rest Tuesday, my own running group (4-5 miles) Wednesday, swim Thursday, cycle circuit Friday and swim Saturday. I ride my horse as well (4 times a week in the summer, twice in winter) and do a fitness DVD with staff on Thursdays after school.