People who Regular run 2016

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Aug 2016
4:46pm, 14 Aug 2016
10,927 posts
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Columba
4.65 miles today.

I usually do the 700 miles in the year with ease, but running behind at present thanks to taking time off while the knee recovers.

Children's parties, Karl - I remember it well!
Aug 2016
9:30am, 15 Aug 2016
7,334 posts
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SarahWoo
Only managed 1 run last week (Thurs pm). Had planned to run yesterday too but ran out of time. Hope to get 2 done this week but my first opportunity won't be until Thurs evening again.
Aug 2016
10:47am, 15 Aug 2016
9,087 posts
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Autumnleaves
Oooh a new thread to follow!
My usual pattern is - Monday, no running; Tuesday - Club group training; Wednesday - Resolution Runners group run; Thursday - solo run; Friday rest day; Saturday - Resolution Runners group run; Sunday - long run, often with some of the RR crew. At the moment I'm running with Twiglet on Thursdays as she gets through C25k so I have been doing my solo run on Fridays.
This week will be a bit all over the place as I have to go to London on Tuesday for the Prom concert.
Aug 2016
11:33am, 15 Aug 2016
10,943 posts
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Columba
There's always something to disrupt the pattern.

But then, we wouldn't want to be too rigid about it, would we? That way lies OCD.
Aug 2016
11:40am, 15 Aug 2016
9,088 posts
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Autumnleaves
This is true Columba - what I find helps is planning around the disruptions so that I don't fret about them!
Aug 2016
2:04pm, 16 Aug 2016
547 posts
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karl
Good afternoon

Got club summer 10k tonight so going do that 2 night

It look bit warm outside to

Hope everyone had a good day running or not running
Aug 2016
11:10pm, 16 Aug 2016
10,950 posts
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Columba
In my case, not running.
Aug 2016
4:47pm, 17 Aug 2016
9,106 posts
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Autumnleaves
So today I ran in London this morning - which is (sort of) Tuesday's missed run. Tonight is Resolution Runners as usual :)
Aug 2016
6:01pm, 17 Aug 2016
548 posts
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karl
It was rest day for me 2day did the club 10k last night in 5 mins I put down 55mins but it was really warm and I don't seem to run well when it warm

I will run 2mro might go speed work or go for run by melself when I get up
Aug 2016
7:58pm, 17 Aug 2016
10,958 posts
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Columba
Karl, you can't mean you did 10k in 5 minutes.

Ran before breakfast today, 4.71 miles.

About This Thread

Maintained by karl
I thought I do a new discussion for everyone to Jon in who run regular and not about how many miles ...

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