Feb 2013
3:11pm, 5 Feb 2013
12,364 posts
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fetcheveryone
Hello folks, I've added a new heart rate graph to the training home page (you have to switch it on). Here's one from my recent data:
[IMAGE]
Basically, it looks at all your running within the time period, broken down by heart rate, and works out your average pace in each HR bracket. So you can tune up all parts of the spectrum.
I know that there's a tendency for heart rate to climb as you progress on longer runs, without a corresponding pace increase, so this will only ever be an interesting guide... but I hope it is at least that
Cheers Fetch
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Feb 2013
3:32pm, 5 Feb 2013
12,580 posts
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Ted
I suppose I should dig out the old trusty HRM and see what stats I pull out
*bump*
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Feb 2013
3:44pm, 5 Feb 2013
3,245 posts
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paul the builder
Fetch - super stuff.
But mine looks weird:
I don't do any running at 100-115bpm, so I don't know why there's data there. And then that data makes the useful section of the graph unreadable because of the axis-squashing.
My guess at why this is (or maybe you know different) is that the Fetch data doesn't 'see' the time that the watch is stopped on a Garmin import (to cross the road, wait for someone, comfort break etc.). Splits on the training entry page can look odd becuase of this, and I guess while stopped, then the HR would dip down to these lower levels (while moving at a rocket-fuelled 54min/mile pace on average...).
Is that right, or is it something else?
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Feb 2013
3:47pm, 5 Feb 2013
12,368 posts
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fetcheveryone
I think the 54 minute miling is the big clue
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Feb 2013
3:50pm, 5 Feb 2013
3,246 posts
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paul the builder
It's not my PB, it's true.
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Feb 2013
3:52pm, 5 Feb 2013
12,369 posts
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fetcheveryone
Paul - try a refresh now - I've made it chuck out some of the less sensical stuff
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Feb 2013
3:56pm, 5 Feb 2013
3,247 posts
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paul the builder
No change.
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Feb 2013
3:58pm, 5 Feb 2013
42 posts
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Ceratonia
Mine looks similar to Paul (although the x axis is rather different, due to anything under 150bpm being walking pace for me...)
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Feb 2013
3:59pm, 5 Feb 2013
1,647 posts
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Autumnleaves
How do you switch it on?
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Feb 2013
4:05pm, 5 Feb 2013
12,371 posts
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fetcheveryone
ptb - I've just had a look at what yours is outputting now, and it's definitely changed to something more useful. Try a CTRL+F5 to make your browser get the file again.
Autumnleaves - go to the Train page, and in the black column on the left, look for the option to choose the graphs you want to display.
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