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Learning to run again

51 watchers

santababy Nov 2010 2:59pm, 20 Nov 2010 64,756 posts	Quote Pin santababy :). Was great to read it back. My how things have changed!
Helegant Nov 2010 3:48pm, 20 Nov 2010 514 posts	Quote Pin Helegant Reading back sounds great but I've had to bookmark it.200 pages!
santababy Nov 2010 4:05pm, 20 Nov 2010 64,757 posts	Quote Pin santababy Lol yes I've only got halfway so far
lully Nov 2010 4:08pm, 20 Nov 2010 662 posts	Quote Pin lully Deep respect, Santa, that's one hell of a recovery
santababy Nov 2010 4:09pm, 20 Nov 2010 64,758 posts	Quote Pin santababy Thanks lully. Hope it gives people hope, I know how it feels to be on bench and frustrated at no progress
halfpint Nov 2010 5:31pm, 20 Nov 2010 7,173 posts	Quote Pin halfpint Having been out with an ITB issue for 10 months I see it as a good opportunity to make some changes to prevent more injuries. Physio has already put my hips back where they should be but I think this thread could really help. Now if I can only find a couple of spare days to have a proper look at it........and make my ITB stop hurting when I run
BanjoBax Nov 2010 2:45pm, 21 Nov 2010 2,638 posts	Quote Pin BanjoBax Nice to see this thread pop up again halfpint - one of the knee pains I was getting was referred from ITB, the increased cadence & shortened strides were enough to sort it out, hope it works for you. my first Fetch post was here a couple of years ago when desperately looking for a way to be able to run again. Am running again, albeit not as prolifically as Santa Thanks so much for this little oasis of constructive help and advice for improving form
santababy Dec 2010 2:07pm, 5 Dec 2010 64,781 posts	Quote Pin santababy boing :o)
runnerbean Apr 2011 3:20pm, 18 Apr 2011 41,252 posts	Quote Pin runnerbean boing
santababy Apr 2011 3:47pm, 18 Apr 2011 65,254 posts	Quote Pin santababy Oh hello.how is everyone who has been a visitor to this thread? Any progress?