Learning to run again

51 watchers
Nov 2010
2:59pm, 20 Nov 2010
64,756 posts
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santababy
:). Was great to read it back. My how things have changed!
Nov 2010
3:48pm, 20 Nov 2010
514 posts
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Helegant
Reading back sounds great but I've had to bookmark it.200 pages!
Nov 2010
4:05pm, 20 Nov 2010
64,757 posts
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santababy
Lol yes I've only got halfway so far
Nov 2010
4:08pm, 20 Nov 2010
662 posts
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lully
Deep respect, Santa, that's one hell of a recovery :-)
Nov 2010
4:09pm, 20 Nov 2010
64,758 posts
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santababy
Thanks lully. Hope it gives people hope, I know how it feels to be on bench and frustrated at no progress
Nov 2010
5:31pm, 20 Nov 2010
7,173 posts
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halfpint
Having been out with an ITB issue for 10 months I see it as a good opportunity to make some changes to prevent more injuries. Physio has already put my hips back where they should be but I think this thread could really help. Now if I can only find a couple of spare days to have a proper look at it........and make my ITB stop hurting when I run :(
Nov 2010
2:45pm, 21 Nov 2010
2,638 posts
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BanjoBax
Nice to see this thread pop up again :)

halfpint - one of the knee pains I was getting was referred from ITB, the increased cadence & shortened strides were enough to sort it out, hope it works for you.

my first Fetch post was here a couple of years ago when desperately looking for a way to be able to run again. Am running again, albeit not as prolifically as Santa ;) Thanks so much for this little oasis of constructive help and advice for improving form :)
Dec 2010
2:07pm, 5 Dec 2010
64,781 posts
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santababy
boing :o)
Apr 2011
3:20pm, 18 Apr 2011
41,252 posts
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runnerbean
boing :-)
Apr 2011
3:47pm, 18 Apr 2011
65,254 posts
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santababy
Oh hello.how is everyone who has been a visitor to this thread? Any progress?

About This Thread

Maintained by santababy
can we re-train ourselves to run *properly*? beginners thread.

Related Threads

  • beginners
  • methodology
  • running









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