Hi ,
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How was your run today?

220 watchers
dj_dave
dj_dave
Aug 2006
11:10pm, 19 Aug 2006
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dj_dave
Why what happened?
mad4purple
mad4purple
Aug 2006
11:10pm, 19 Aug 2006
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mad4purple
Did you run it to death?
Gobi
Gobi
Aug 2006
11:11pm, 19 Aug 2006
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Gobi
it just died from exhaustion
dj_dave
dj_dave
Aug 2006
11:13pm, 19 Aug 2006
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dj_dave
Happens
Mrs Jigs (Luverlylegs)
Mrs Jigs (Luverlylegs)
Aug 2006
8:28am, 20 Aug 2006
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Mrs Jigs (Luverlylegs)
I should be racing this morning but I was very silly last night, I and drank too much wine and got carried away so giving the race a miss, however I will be going out at 6pm for 12 miles as per programme.
Aug 2006
8:35am, 20 Aug 2006
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ref gobi's comments - strangely, my first shite was MARATHON.
Aug 2006
8:47am, 20 Aug 2006
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I'm just about to go for my 20 miles...
Mrs Jigs (Luverlylegs)
Mrs Jigs (Luverlylegs)
Aug 2006
8:49am, 20 Aug 2006
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Mrs Jigs (Luverlylegs)
enjoy Ian!
cabletow
cabletow
Aug 2006
9:13am, 20 Aug 2006
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cabletow
By myself today so a more even pace but slower did 5 miles in 42 min, stiff this am around ITBs but OK on the move. Felt good at the end. I am going to try four days in a row, so will cut miles over the next two days
Aug 2006
9:20am, 20 Aug 2006
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will do LL :-)

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Drop in and tell people how you did on your run today. The clue is in the title really.
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