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How was your run today?

1 lurker | 220 watchers

Apr 2007 7:24pm, 11 Apr 2007 0 posts	Quote Pin Dave A, walking in the Peak District is surprisingly strenuous and takes it out of the legs
Dave A Apr 2007 7:25pm, 11 Apr 2007 0 posts	Quote Pin Dave A I know that NOW!!!!! My plan for next time is to consider a long run the day BEFORE the walk. I'll probably end up doing the same tho!
Apr 2007 7:49pm, 11 Apr 2007 0 posts	Quote Pin Dave, I'd split them up - put at least a nice easy day between them. If you walked a decent distance it could count as a hard session Anj, you're welcome, nice to see you enjoying the running and training well
fifitrixabell Apr 2007 7:53pm, 11 Apr 2007 0 posts	Quote Pin fifitrixabell Can I mention my run yesterday...? Was so poo, still moping about it...
runnerbean Apr 2007 8:59pm, 11 Apr 2007 0 posts	Quote Pin runnerbean run was ok,uncomfortable knee but i can still run so am happy.:-) legs felt really heavy,is that because i am tapering?
Gobi Apr 2007 9:24pm, 11 Apr 2007 0 posts	Quote Pin Gobi everything is A ok right now
Dave A Apr 2007 9:45pm, 11 Apr 2007 0 posts	Quote Pin Dave A Ian- I just like to do as muchas possible on my days off. I work quite long shifts sometimes, then get 4 days off, so I like to tire myself out as much as possible! Only had 3 days off this week, so even more to cram into the days!
Apr 2007 10:34pm, 11 Apr 2007 0 posts	Quote Pin A very hard 9 miles with a climb of 1000 feet to leave the baton in the wilderness. From Ingleton up to Kingsdale Head and the summit beyond.
jude Apr 2007 10:03am, 12 Apr 2007 0 posts	Quote Pin jude just under 5 miles in the early morning sun. first time legs have seen the light of day for some months! (yes i'm a wimp and have been in 3/4's till today...) was lovely. Garmin packed up after 0.75 miles so just ran and ended going bit faster than planned. Kaiser Chiefs and Mika on ipod helped!.... really looking forward to my race on sunday now. I may not pb, who knows, but i've done a few good fast interval sessions leading up to it so it can't be too carp. Ang - good work on the miles - v fast!
mxhornet Apr 2007 10:14am, 12 Apr 2007 0 posts	Quote Pin mxhornet Nothing yet today, run home from work was via short route (4 miles) and at a slow pace.