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How was your run today?

15 lurkers | 220 watchers

runnerbean Feb 2007 6:47pm, 26 Feb 2007 0 posts	Quote Pin runnerbean rest day
runnyeyes Feb 2007 6:50pm, 26 Feb 2007 0 posts	Quote Pin runnyeyes Listen everyone ..today was my first run since foot injury end of Dec!!!!Only 3.5 miles XC. Boy did it feel good to be out there.:-)
Clumsula Feb 2007 6:51pm, 26 Feb 2007 0 posts	Quote Pin Clumsula Well done RE - its feels great to back out doesnt it:-)
runnyeyes Feb 2007 6:54pm, 26 Feb 2007 0 posts	Quote Pin runnyeyes Oh SO good....(grinning like a nutter)!
Ultra Kazzaaaaah!! Feb 2007 6:54pm, 26 Feb 2007 0 posts	Quote Pin Ultra Kazzaaaaah!! RE, know what that one's like. Well done!!!!
Mykey Feb 2007 6:58pm, 26 Feb 2007 0 posts	Quote Pin Mykey A surprise after my bike tyre deflated just after setting off for work..a quick 5 mins walk back to the house to change out of the cycle shorts then a plod in to work. Must leave more than 30 mins between eating porridge and running in future....
runnyeyes Feb 2007 6:58pm, 26 Feb 2007 0 posts	Quote Pin runnyeyes
runnyeyes Feb 2007 7:00pm, 26 Feb 2007 0 posts	Quote Pin runnyeyes Soory Mykey smilies for my run, NOT your flat. tyre still at it.!
Mykey Feb 2007 7:03pm, 26 Feb 2007 0 posts	Quote Pin Mykey No probs RE-Only recently back myself so I know how you feel....:-)
Maclennane Feb 2007 7:08pm, 26 Feb 2007 0 posts	Quote Pin Maclennane And another fantastic run. Might go out for a third Ah, Mykey, no, you need to train your body to run with undigested porage as food.