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How was your run today?

2 lurkers | 220 watchers

mxhornet Feb 2007 4:49pm, 22 Feb 2007 0 posts	Quote Pin mxhornet Can you lend me a few then ?
Puddington Feb 2007 4:53pm, 22 Feb 2007 0 posts	Quote Pin Puddington I was just thinking as I ran this morning, sometimes I wish I could get this great big long climb from 1.7 miles to 3 miles, to just lie down for me. Just occasionally I really can't be bothered. Lol.
mxhornet Feb 2007 4:55pm, 22 Feb 2007 0 posts	Quote Pin mxhornet Can't you start at the top instead ?
runnerbean Feb 2007 6:21pm, 22 Feb 2007 0 posts	Quote Pin runnerbean rest day.
Keefy Beefy Feb 2007 6:25pm, 22 Feb 2007 0 posts	Quote Pin Keefy Beefy Improvised hill session but I think it wasn't as good as the regular way.
Feb 2007 7:01pm, 22 Feb 2007 0 posts	Quote Pin It was the best ever!! Not the quickest. No where near the longest. But the 1st after 6 weeks of nowt after a tibial stress fracture. A gentle 5km. Not a twinge! I'm back baby!!!!
Feb 2007 7:13pm, 22 Feb 2007 0 posts	Quote Pin Stormin! Loved it. Did a 4 mile tempo run at 81%WHR.
Rebel Feb 2007 7:16pm, 22 Feb 2007 0 posts	Quote Pin Rebel A good 5 miles, but still too fast.
Feb 2007 7:18pm, 22 Feb 2007 0 posts	Quote Pin 9m x/c very wet & muddy terrain. easy run.
Big Al Widepants Feb 2007 7:39pm, 22 Feb 2007 0 posts	Quote Pin Big Al Widepants Great. Ended up a 4.1 mile run at 89% avgHR. So yes I pushed it. But I fancied a change.