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How was your run today?

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Jul 2006 10:43pm, 14 Jul 2006 0 posts	Quote Pin No probs Diva :-). Toks, just go outside instead
Forest Runner Jul 2006 6:38am, 15 Jul 2006 0 posts	Quote Pin Forest Runner Looks lovely outside at the moment. Not really feeling like a 6 mile pace run right now, but it's got to be done. 6 miles at marathon pace should be easy, but first thing on a Saturday morning before going to work isn't my preferred time for the run.
Jul 2006 8:08am, 15 Jul 2006 0 posts	Quote Pin Yeah, I'm going out in a bit to do a small recovery run. Probably just do my steady 5 miler...
Forest Runner Jul 2006 8:32am, 15 Jul 2006 0 posts	Quote Pin Forest Runner Well, got that out of the way and it did feel quite hard, but I feel really good now.
360° Jul 2006 9:22am, 15 Jul 2006 0 posts	Quote Pin 360° Great run along the coast in Corralejo. Hot and windy and fastish.
360° Jul 2006 9:23am, 15 Jul 2006 0 posts	Quote Pin 360° Off to shower now!
Max71 Jul 2006 4:17pm, 15 Jul 2006 0 posts	Quote Pin Max71 FAB, Run today...went sub 30 for a 5k for the first time. 360...you're in Fueterventura!! Did you run around the harbour? Did you go for a surf? Did you go into those tourist shops that sell fags, watches and other assorted tat for the tourist?
Gobi Jul 2006 4:30pm, 15 Jul 2006 0 posts	Quote Pin Gobi email in max
Jul 2006 6:12pm, 15 Jul 2006 0 posts	Quote Pin No run at all for me... my calf's getting better, but I'm too scared to run on it yet in case I make it worse again I've promised myself a run next Saturday (injury permitting) though!
Toks Jul 2006 8:10pm, 15 Jul 2006 0 posts	Quote Pin Toks Ian, would love to go outside, the problems leaving the little one, only if OH is around i can run outside and that is saturdays!!!