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How was your run today?

5 lurkers | 220 watchers
Feb 2007
11:05am, 9 Feb 2007
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oldbiddy
thank you RT

how very kind of you to say so

want to do well at Turing :)
Feb 2007
6:51pm, 9 Feb 2007
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Ultra Kazzaaaaah!!
Ok session tonight. Ended up doing 5 miles (1st, 3rd and 5th at 7mph and 2nd and 4th at 7.5mph). About right after yesterday's session. Groin ok but left knee/shin feeling a bit sore and could feel a blister rubbing up on pad of right big toe. Had plenty of puff tho which I thought might not be the case after yesterday. Lot hotter in the gym tonight
Feb 2007
7:28pm, 9 Feb 2007
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Velociraptor
Oh, the weather outside is frightful
Any runner out there's a right fool

...

8.5 miles in siege mentality and I've got a huge endorphin overdose now :)
Feb 2007
7:30pm, 9 Feb 2007
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10miler along the N Wales coastline - a nice way to end the week.

(hardly any snow where we are though!)
Feb 2007
7:31pm, 9 Feb 2007
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SparkyMark
rest day today :-)
D2
Feb 2007
7:33pm, 9 Feb 2007
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D2
snow quite deep here in the hills so had to cancell planed run with my lovely new running buddies, but had coffee and cake instead......
Feb 2007
9:00pm, 9 Feb 2007
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Big Al Widepants
Crappy but not as bad as yesterday
Feb 2007
9:01pm, 9 Feb 2007
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great :-)
Feb 2007
9:02pm, 9 Feb 2007
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KinkyS
Easy recovery/mini taper :)
Feb 2007
9:06pm, 9 Feb 2007
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april_runner
SLUSHY!

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Drop in and tell people how you did on your run today. The clue is in the title really.
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