Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

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Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

How was your run today?

2 lurkers | 220 watchers
RG Postie (RGP)
RG Postie (RGP)
Feb 2007
9:28pm, 1 Feb 2007
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RG Postie (RGP)
Guess what ! ! ! !
RG Postie (RGP)
RG Postie (RGP)
Feb 2007
9:28pm, 1 Feb 2007
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RG Postie (RGP)
DNR - again :-(
Feb 2007
9:48pm, 1 Feb 2007
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Me neither RGP!
Snoo
Snoo
Feb 2007
9:54pm, 1 Feb 2007
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Snoo
me neither- two days now, pure laziness!

hope that's not why you can't face food rgp? (i've just eaten a...)
Blotts Mate
Blotts Mate
Feb 2007
9:56pm, 1 Feb 2007
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Blotts Mate
Unwilling
Feb 2007
9:56pm, 1 Feb 2007
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DNR

nearly went to aerobics class at the gym but cancelled because of a headache
Durbat
Durbat
Feb 2007
9:57pm, 1 Feb 2007
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Durbat
DNR cross training = 3 cans of beer
Snoo
Snoo
Feb 2007
10:02pm, 1 Feb 2007
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Snoo
pmsl durbat!!
Gobi
Gobi
Feb 2007
10:07pm, 1 Feb 2007
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Gobi
tough night on the mud
Feb 2007
10:11pm, 1 Feb 2007
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Used a HRM for first time in months - surprised at how much lower HR is now, yay! It was a good run, really pleased with myself for a) getting out of the door b) doing 7miles c) doing intervals within that d) running at a good pace without it seeming too difficult.

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Drop in and tell people how you did on your run today. The clue is in the title really.
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