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How was your run today?

1 lurker | 220 watchers

Max71 Aug 2006 7:43pm, 7 Aug 2006 0 posts	Quote Pin Max71 Ness I broke one of mine eating a banana sandwhich about 3 week before my wedding (waaaaaay back in 1994)
Gobi Aug 2006 7:44pm, 7 Aug 2006 0 posts	Quote Pin Gobi Is this a conversation on missing teeth ?
Ness Aug 2006 7:49pm, 7 Aug 2006 0 posts	Quote Pin Ness Was it crusty bread Max? It seems to be Gobi. Back to the proper subject. How was your run this afternoon Gobi?
Gobi Aug 2006 7:55pm, 7 Aug 2006 0 posts	Quote Pin Gobi My run was a nice and easy 9mm with a lad I coach called Peter. I have a list of missing teeth and scars etc.
Ness Aug 2006 7:59pm, 7 Aug 2006 0 posts	Quote Pin Ness Ha ha - 500 posts. Perhaps will have to have some airbrushing on my photo for the calendar
PamB Aug 2006 8:02pm, 7 Aug 2006 0 posts	Quote Pin PamB My run tonight was a bike ride Finally got the other half to fix my bike up -- why is it soo much easier to cycle 10K than to run it? Fun though, and I really enjoyed it. Going to mix up my training abit more now, and must confess that the Tri-side tempts me... Off to post about cycling equipment now...
JohnJ Aug 2006 8:15pm, 7 Aug 2006 0 posts	Quote Pin JohnJ I have started cycling in the mornings PamB, for reasons I won't go into as we have been there allready. I find it helps ease all the aches and pains of constant running such as shin splints. However I do find it doesn't give as good a cv workout as running.
PamB Aug 2006 8:16pm, 7 Aug 2006 0 posts	Quote Pin PamB Thanks John -- luckily where i live its bloody flat! So its quite possible tohave a reasonable workout and I'm so unfit it helps anyway... I'm hoping that it'll help me with my training niggles...
JohnJ Aug 2006 8:18pm, 7 Aug 2006 0 posts	Quote Pin JohnJ I also keep thinknig about the Tri however the swimming bit is less than appealing. Can't they do a Duathalon with just running and cycling
Aug 2006 8:20pm, 7 Aug 2006 0 posts	Quote Pin I have a broken nose - hopefully will get it straightened some time soon. (Not a nightclub punch up but I think road rage from what I remember. A bloke asked me to shift my car (parked at the time) so I did, then as I was getting out of my car he sideswiped me so hard it knocked my nose about 1 inch over the other side of my face breaking the bridge in two places and dislodging the septum). Never found out who it was or anything, no witnesses apart from me and I was busy trying to recover conciousness... Does that beat broken teeth?