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How was your run today?

220 watchers

Jan 2007 5:43pm, 20 Jan 2007 0 posts	Quote Pin 4 miles in ickworth park, found short steep hill (150mts long)x7 reps,with spotty dog who after 1st rep sat at top & watched.he aint so daft afterall!
Odeon1085 Jan 2007 5:45pm, 20 Jan 2007 0 posts	Quote Pin Odeon1085 Still at work for 15 mins. 8m with 8 x 100m strides before 22m tomorrow
Jigs Jan 2007 5:50pm, 20 Jan 2007 0 posts	Quote Pin Jigs Really strange! 5 miles, most of my usual route but run in reverse! Felt weird
oldbiddy Jan 2007 5:51pm, 20 Jan 2007 0 posts	Quote Pin oldbiddy Is running backwards good for you then
Jigs Jan 2007 6:04pm, 20 Jan 2007 0 posts	Quote Pin Jigs Lol OB Kept running into things !
Toks Jan 2007 6:24pm, 20 Jan 2007 0 posts	Quote Pin Toks rest day!!
Beejay Jan 2007 6:30pm, 20 Jan 2007 0 posts	Quote Pin Beejay didnt have time to run Toks, too busy putting contacts in Rest day for me too, altho I did watch OH and my kids run..........I just had a coffee
Jan 2007 6:32pm, 20 Jan 2007 0 posts	Quote Pin good (NO PAIN AT ALL) - 3 miles on TM - but the weather was really cr@p - saving myself for trail run tomorrow
Max71 Jan 2007 6:34pm, 20 Jan 2007 0 posts	Quote Pin Max71 Lovely, 14 miles, 2 laps of Richmond Park with Too Much Water....he didn't notice the HILL OF DOOOOOM......I'm looking forward to a lie in tomorrow morning listening to the archers in bed!!
Jan 2007 6:35pm, 20 Jan 2007 0 posts	Quote Pin It was my swimming day. Run tomorrow.