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How was your run today?

4 lurkers | 220 watchers

SteveX Jan 2007 12:26pm, 18 Jan 2007 0 posts	Quote Pin SteveX Hey BBLB glad to see its going well. Just got over the 100 miles myself last nght. Are you dong the relay on Sat? Wsa doing yoga lunchtime but cancelled as teacher is stuck on a trian outside Leicester. Havnt got running shoes with me so may just do some cross training.
Mikuro Jan 2007 12:28pm, 18 Jan 2007 0 posts	Quote Pin Mikuro Hehe didn't think about it that way BB! Now I feel all proud of meself.
Keefy Beefy Jan 2007 12:34pm, 18 Jan 2007 0 posts	Quote Pin Keefy Beefy Good tempo run for once. Used the slow-fast-slow appraoch and ditched the gradual build up idea.
Mrs BooBoo LaBoy Jan 2007 12:44pm, 18 Jan 2007 0 posts	Quote Pin Mrs BooBoo LaBoy Hey Steve! BIG NO to the relay on Sat...sounds good though! I am doing the long run home from CJ to the clubhouse on Friday - then the 2 hour run on Sunday...that is enough for me! Can't believe that I tried to keep up with some of the fast ones last night!! Being fast is effortless for them!
Jan 2007 1:14pm, 18 Jan 2007 0 posts	Quote Pin Still no running for me, sorry I feel the need to moan every few days Managed to walk 5 mins to school today without pain but have pins and needles in my feet and p my leg. Pissing me off, I'm getting grumpy and ended up drinking Baileys last night & eating chocolate last night.
Gobi Jan 2007 1:19pm, 18 Jan 2007 0 posts	Quote Pin Gobi wet and windy but I had good company
Jan 2007 1:21pm, 18 Jan 2007 0 posts	Quote Pin All the souls you've stolen?
oldbiddy Jan 2007 1:21pm, 18 Jan 2007 0 posts	Quote Pin oldbiddy Baileys and chocolate is a recognised cure Moschops Honest :):) Hope u feel well soon
Gobi Jan 2007 1:26pm, 18 Jan 2007 0 posts	Quote Pin Gobi were also wet today
B.B. Jan 2007 1:29pm, 18 Jan 2007 0 posts	Quote Pin B.B. BBLB - that's great mileage, and nice one with the 9m fast group last night. You are clearly taking to this