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How was your run today?

8 lurkers | 220 watchers

SparkyMark Jan 2007 3:26pm, 10 Jan 2007 0 posts	Quote Pin SparkyMark do you need a calculator as well Gobi - 1 hour on treddie to make up for 20 mins lost. I've only done an hour in treadmill once - it did my head in
Jan 2007 3:46pm, 10 Jan 2007 0 posts	Quote Pin Fabulous run Sunny - a bit of wind Nearly 6 miles recovery at <70%WHR Loved it!
Jan 2007 3:47pm, 10 Jan 2007 0 posts	Quote Pin less than 70%WHR loved it
Blotts Mate Jan 2007 3:53pm, 10 Jan 2007 0 posts	Quote Pin Blotts Mate Took the dogs on the 6 mile loop at High Lodge in Thetford Forest. Except they are felling & the diversion made it only 5 miles. Never mind. Saw bits of the forest i never knew existed so a good run AND just spilled coffee all over the keyboard & thus far it still seems to be working. Phew.
Beejay Jan 2007 3:56pm, 10 Jan 2007 0 posts	Quote Pin Beejay 5 miles at lunchtime. a little windy and a bit soggy underfoot but enjoyed very much Am loving this lunchtime running
Jan 2007 3:57pm, 10 Jan 2007 0 posts	Quote Pin A relatively flat 6.5miler - nice to get out but VERY windy.
danny wilde Jan 2007 4:49pm, 10 Jan 2007 0 posts	Quote Pin danny wilde 6 x 800m intervals - in shorts It's so cold I can hardly flaming type now though..
Jan 2007 6:19pm, 10 Jan 2007 0 posts	Quote Pin 12 miles x/c ,very muddy & windy,hilly route for a change !. 97mins/steady.
Dave A Jan 2007 6:26pm, 10 Jan 2007 0 posts	Quote Pin Dave A 6 (ish) mile XC race. Finished 8th out of 50 or so. Wouldve finished 6th but took a wrong turn and added 200 metres to my route. Dammit!
santababy Jan 2007 6:28pm, 10 Jan 2007 0 posts	Quote Pin santababy first one was great, 1st run in dark again and not being bothered by selfish people walking on pavements, 2nd was good once i'd got past those pesky people on pavemnt and got into the meadows warm in edinburgh today wierd