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How was your run today?

18 lurkers | 220 watchers

Jan 2007 8:49am, 5 Jan 2007 0 posts	Quote Pin JJ, take it easy with the leg. There will always be another race mate... I got a twinge from my calf last night and now it's as tight as a bowstring. I'm not running at all today. Will do only 20 mins tomorrow. Have a fell race Sunday so need to be careful...
B.B. Jan 2007 9:52am, 5 Jan 2007 0 posts	Quote Pin B.B. Day off today. I was going to go for 6 miles at lunchtime, but a lunch has mysteriously appeared in my diary, so can't
Jan 2007 9:53am, 5 Jan 2007 0 posts	Quote Pin It's a hard life BB
B.B. Jan 2007 10:11am, 5 Jan 2007 0 posts	Quote Pin B.B. LOL! Guess it's fine though, as I have a 5K race tomorrow morning, so need a full recovery day, as per Parker
Jan 2007 10:12am, 5 Jan 2007 0 posts	Quote Pin Yes, I'm doing much the same to be honest. Fell race on Sunday
SteveX Jan 2007 11:02am, 5 Jan 2007 0 posts	Quote Pin SteveX Has your hip problem cleared up BB?
Jan 2007 2:31pm, 5 Jan 2007 0 posts	Quote Pin Long and Slow just over 18 miles
Mrs BooBoo LaBoy Jan 2007 2:44pm, 5 Jan 2007 0 posts	Quote Pin Mrs BooBoo LaBoy Track Session today...didn't put too much effort in as I am racing on Sunday - however if I did put some effort in, I would have been flying today!! It does get easier folks!!
Footpad Jan 2007 2:49pm, 5 Jan 2007 0 posts	Quote Pin Footpad Rest day for me! Pud hope you go well on Sunday.... keep it steady and calm for the first few km and see what's left for the rest. You may be pleasantly suprised!
Keefy Beefy Jan 2007 3:13pm, 5 Jan 2007 0 posts	Quote Pin Keefy Beefy 6M pace became 3M easy and then home. Still have remnants of the cold and feel rough. Terrible start to the marathon training. 13M last week, 6 so far this week. Still 14 clear week after this one though.