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How was your run today?

220 watchers

Derby Tup Dec 2023 5:14pm, 2 Dec 2023 62,430 posts	Quote Pin Derby Tup Skipton Parkrun for me. Pleased with time on a tricky couse
Ultra ChristmasTreeDunc 🎄 Dec 2023 6:58pm, 2 Dec 2023 17,722 posts	Quote Pin Ultra ChristmasTreeDunc 🎄 Alderley Park parkrun, love this course and another pb on my third outing there which I didn’t expect or feel it was a faster effort🤔
FrostyBowman 🇸🇪 Dec 2023 7:02am, 3 Dec 2023 3,216 posts	Quote Pin FrostyBowman 🇸🇪 Nice one DT and Duncan
riggys99 Dec 2023 2:22pm, 3 Dec 2023 2,813 posts	Quote Pin riggys99 Well done Derby Tup and UltraDunc A misty snowy interval session (8 x 2 min z4 with 2 min recovery) ran to RPE for intervals rather than pace/HR. Pleased that I hit target paces but lower than target HR. Commute from Sheffield bus station to work to do this evening
swittle Dec 2023 3:12pm, 3 Dec 2023 102,657 posts	Quote Pin swittle Disused railway line, riggys99 ?
riggys99 Dec 2023 3:15pm, 3 Dec 2023 2,815 posts	Quote Pin riggys99 Disused railway line, riggys99 ? No the bottom path on the old pit/woodlands
FrostyBowman 🇸🇪 Dec 2023 4:11pm, 3 Dec 2023 3,219 posts	Quote Pin FrostyBowman 🇸🇪 From yesterday’s LR, but the same views today only shorter run.
Night-owl Dec 2023 4:15pm, 3 Dec 2023 44,335 posts	Quote Pin Night-owl Well done everyone Epic 4 miles non stop haven't run that far non stop since 2015
Ultra ChristmasTreeDunc 🎄 Dec 2023 4:30pm, 3 Dec 2023 17,727 posts	Quote Pin Ultra ChristmasTreeDunc 🎄 Well done Owly
riggys99 Dec 2023 4:31pm, 3 Dec 2023 2,816 posts	Quote Pin riggys99 Well done everyone Epic 4 miles non stop haven't run that far non stop since 2015 Brilliant