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How was your run today?

15 lurkers | 220 watchers

Jigs Dec 2006 5:03pm, 26 Dec 2006 0 posts	Quote Pin Jigs I saw something about this on Angila news trailer !! Have you made the pic public ??
santababy Dec 2006 5:04pm, 26 Dec 2006 0 posts	Quote Pin santababy great longest since my last marathon believe it or not!
Gobi Dec 2006 5:59pm, 26 Dec 2006 0 posts	Quote Pin Gobi shite to be honest but I know why so thats ok
Dec 2006 6:10pm, 26 Dec 2006 0 posts	Quote Pin It was outdoors - enough said. Back to the gym tomorrow!
Dec 2006 6:15pm, 26 Dec 2006 0 posts	Quote Pin outdoors, it was a hard few miles, I am convinced I can't run, feel glum-mish. Why did it get hard all of a sudden ?
Dec 2006 6:15pm, 26 Dec 2006 0 posts	Quote Pin ...did you come out for Christmas TIm ! ? ....my run was slow .How can it be possible to "carb load " for 2 solid days and have THAT little energy ..? glad i did it though ..:-)
Dec 2006 6:21pm, 26 Dec 2006 0 posts	Quote Pin The gym was open today, but a visit didn't fit well with today's social schedule. So, I pulled on the running shoes early morning and did 5 miles around local lakes. Very scary running outside! My training's very 'measured and deliberate' indoors. In comparison, I find training outdoors totally effortless. So, ended up running a much faster pace than I'd planned. Elderberry - "Why did it get hard all of a sudden?" My wife always asks just the opposite!
Dec 2006 6:23pm, 26 Dec 2006 0 posts	Quote Pin Did not expect to be running on Boxing Day, but my wife surprisngly (though thoughtfully!) bought me a head torch which I used this evening for the 1st time. A nice steady 3.5mile run round the hilly local country lanes, though still feeling the effects of stuffing myself with food and drink for the last day or so!
Dec 2006 7:08pm, 26 Dec 2006 0 posts	Quote Pin naughty Tim seriously (did you really want to know this ?) - long story, but I've been off running because of sore knee, and taken all the proper advice and actions - working up from 15 minute run (I'm at 25 - 30 minutes now) - but I have no energy, can barely raise my knees and I'm not convinced my original problem has gone. A bit disheartened, but so many nice running-related gifts for Christmas, no chance of giving it up !
Dec 2006 7:11pm, 26 Dec 2006 0 posts	Quote Pin John What in God's name is a head-torch. Tells me it's not some kind of 'strap on' to enable people to run in the dark. That'd be just so sad!