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How was your run today?

220 watchers

Keefy Beefy Dec 2006 7:08am, 21 Dec 2006 0 posts	Quote Pin Keefy Beefy Point taken, Gobi.
Gobi Dec 2006 7:53am, 21 Dec 2006 0 posts	Quote Pin Gobi no worries KB just trying to help
Keefy Beefy Dec 2006 9:30am, 21 Dec 2006 0 posts	Quote Pin Keefy Beefy Appreciated. Will follow the Dark Lord's bidding...
SteveX Dec 2006 2:48pm, 21 Dec 2006 0 posts	Quote Pin SteveX A slowish 5.7 miles around HMs Parks. Wish I'd worn my gloves.
KinkyS Dec 2006 2:52pm, 21 Dec 2006 0 posts	Quote Pin KinkyS 7 comfortable miles at 2006's marathon pace Foggy and cold...
B.B. Dec 2006 3:03pm, 21 Dec 2006 0 posts	Quote Pin B.B. DNR Session number 2 with personal trainer in the gym, doing core strength stuff. We stepped it up a gear though, and took all of the things he showed me last time and did variations. I can confirm that my hip is NOT right at all. Was in the 'plank' position and tried raise my left leg. Rigth hip gave way. Bugger
Mrs BooBoo LaBoy Dec 2006 3:06pm, 21 Dec 2006 0 posts	Quote Pin Mrs BooBoo LaBoy Last minute Christmas shopping thoughts running through my mind - does that count? Day off today...
B.B. Dec 2006 3:07pm, 21 Dec 2006 0 posts	Quote Pin B.B. That counts, BB. Log it!
SteveX Dec 2006 3:07pm, 21 Dec 2006 0 posts	Quote Pin SteveX Sorry to hear that BB.
Mrs BooBoo LaBoy Dec 2006 3:09pm, 21 Dec 2006 0 posts	Quote Pin Mrs BooBoo LaBoy Yeah dude - sorry to hear about your hip - this is NOT good news...(((BB))))