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How was your run today?

220 watchers

Dec 2006 8:35pm, 14 Dec 2006 0 posts	Quote Pin I don't think you are a lunatic Katie; lots of people dress like cats
Dec 2006 9:19pm, 14 Dec 2006 0 posts	Quote Pin Putney and back, bit windy, just under an hour. 5k time is 33 something, how I'm going to break 30 at BPTT is anyone's guess. Quite good though.
Puddington Dec 2006 9:47am, 15 Dec 2006 0 posts	Quote Pin Puddington I did my 'hey, it's better than nothing' 4 mile route this morning. It's an easy one and I think it's acceptable on a Friday I am now fully geared up for the weekend.
Gobi Dec 2006 9:52am, 15 Dec 2006 0 posts	Quote Pin Gobi rest day :¬)
Dec 2006 10:26am, 15 Dec 2006 0 posts	Quote Pin Looking at my training a 33 would be no problem but ....... I'll be fetched up (with knee pads) and tarange is pacing. Should be a good morning.
tazdevil Dec 2006 10:38am, 15 Dec 2006 0 posts	Quote Pin tazdevil intervals for me today just short of 3miles bloody good fun i do believe i love running me!
Dec 2006 2:05pm, 15 Dec 2006 0 posts	Quote Pin Intended gentle 4/5miles, but, on implulse decided, to run up to Colwyn Heights - just over 525feet in about half a mile. Then did 4 x 1.1laps round the Heights. Really enjoyed it - nice to find a different circuit - though absolutely soaked.
cabletow Dec 2006 2:13pm, 15 Dec 2006 0 posts	Quote Pin cabletow DNR again, I wish I could shake this cold and fatigue
Gobi Dec 2006 2:47pm, 15 Dec 2006 0 posts	Quote Pin Gobi call it a rest day CT
KinkyS Dec 2006 2:49pm, 15 Dec 2006 0 posts	Quote Pin KinkyS Still debating whether to run this evening before pre-birthday drinkies...I am feeling much better than yesterday, and probably won't run tomorrow anyway...