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How was your run today?

12 lurkers | 220 watchers

Ade1973 Feb 2013 10:54pm, 12 Feb 2013 806 posts	Quote Pin Ade1973 6m tempo- felt good despite the wind (the weather, not me).
Hackett Feb 2013 7:22am, 13 Feb 2013 720 posts	Quote Pin Hackett 6.5 miles .... Body felt a little sore from 16 miles Sun but far far easier.
martin K Feb 2013 3:15pm, 13 Feb 2013 5,144 posts	Quote Pin martin K 4.25 Mile recovery run thou a bit tired and had only 5 hrs sleep last night and had a stonking headache last night too
Hohum Feb 2013 8:00am, 14 Feb 2013 2,295 posts	Quote Pin Hohum 1.2 miles, slow ,with the dog around the wet muddy field, just happy to be running again after a month off
Derby Tup Feb 2013 9:47pm, 14 Feb 2013 4,683 posts	Quote Pin Derby Tup 5 hill reps on Ilkley Moor. Snow nearly gone but a bit left at the top of the 550 feet climbs. Lovely clear night to be out
Hackett Feb 2013 7:21am, 15 Feb 2013 746 posts	Quote Pin Hackett Felt ok but didn't feel relaxed in anyway. Didn't ache which is a pleasant change.
Hohum Feb 2013 7:44am, 15 Feb 2013 2,296 posts	Quote Pin Hohum another short, slow plod, but I am running, so I like that
MillieB Feb 2013 8:09am, 15 Feb 2013 614 posts	Quote Pin MillieB Good run but I got lost...opps!
Big Al Widepants Feb 2013 8:16am, 15 Feb 2013 4,438 posts	Quote Pin Big Al Widepants gash
Toks Feb 2013 10:35am, 17 Feb 2013 29,642 posts	Quote Pin Toks 20 miles done in 3.51.10 very happy with the time as I have been off running for 2 and half weeks