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How was your run today?

220 watchers

Hohum Feb 2013 12:03pm, 17 Feb 2013 2,297 posts	Quote Pin Hohum mostly calm, slow pace, in the sun, across fields, with the hound, crossed a shallow river, though only short most pleasant.
chunky boy Feb 2013 12:18pm, 17 Feb 2013 518 posts	Quote Pin chunky boy awesome.. 16.23miles in 2hr 14mins at marathon pace... and feeling pretty good
Mave Feb 2013 7:48pm, 17 Feb 2013 494 posts	Quote Pin Mave Fabulous 10 miles at an ambitious marathon pace in the sunshine. lovely.
Dick! Feb 2013 7:52pm, 17 Feb 2013 94 posts	Quote Pin Dick! 16 miles down the Flitch Way .....lovely day for it
Ade1973 Feb 2013 9:30pm, 17 Feb 2013 815 posts	Quote Pin Ade1973 Shit.
RichHL Feb 2013 9:42pm, 17 Feb 2013 5,936 posts	Quote Pin RichHL It was a good LSR in company for a change. I cut it a little short because of a twisted ankle but it was still enjoyable.
Zeb Feb 2013 10:01pm, 17 Feb 2013 792 posts	Quote Pin Zeb longer than I thought it was going to be. Ran back from where #1 was playing football - I thought it would be about 8 miles (it didn't look that far on the map) - turned out to be 11.
Hohum Feb 2013 12:37pm, 18 Feb 2013 2,299 posts	Quote Pin Hohum nicely calming with the kids round the fields, really slow, forded the shallow river again, kids & dog enjoyed it, sun was out, mint
oceanspirit Feb 2013 2:08pm, 18 Feb 2013 8,195 posts	Quote Pin oceanspirit Lovely lovely run in the sun. 6 miles done. Longest run in a while. Very pleased with myself.
Hackett Feb 2013 7:00pm, 18 Feb 2013 760 posts	Quote Pin Hackett Brighton Half Marathon got the pacing wrong and finished in 1:49. Set off a little to quick. One bonus was that my lower back pain has gone because I pulled my hamstring to something close to its normal size.