Jun 2012
11:33am, 10 Jun 2012
2,362 posts
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jaks
10 and a half miles of undulating/hilly road and I enjoyed every minute of it Then a nice one mile run/walk along the towpath home Legs are buzzing they are that tired. Have plenty of endorphins today
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Jun 2012
3:11pm, 10 Jun 2012
21,531 posts
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Nellers
Southend Half. 9 great miles followed by a 4.1 mile survival run. Still, I knew the early pace was a gamble. At least I know where I am and what I've got now, and more importantly what I've got to do about it.
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Jun 2012
3:59pm, 10 Jun 2012
110 posts
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kaiser
10k this morning , very nice 2nd half even though I could have cried the first half. trail run so hilly and muddy.
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Jun 2012
4:40pm, 10 Jun 2012
75 posts
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Mave
Hard hard hard. Supposed to be 14 miles, managed 13.5 (close enough, right?!) and that had walking. Blazing hot this morning and I didn't reign in my running partner when she went off at a pace a minute faster than my normal. Ach.
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Jun 2012
5:53pm, 10 Jun 2012
266 posts
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Mrsbridgewater
Three runs today, 6.12miles first thing - wanted to do at least 9, but ran out of time (I know - I should have run faster), so I did another 3 miles after meeting Husbando for breakfast which should have made for an uncomfortable run, but was actually OK. then later this afternoon I did a 3.5 mile 'scouting for a new parkrun route' run - which involved quite a bit of stopping and thinking and taking pictures, but was still a run really!
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Jun 2012
5:58pm, 10 Jun 2012
19,814 posts
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Frobester
St Albans Half. New PB, but only just.
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Jun 2012
6:01pm, 10 Jun 2012
98 posts
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Jogging Jo
took OH on run, ended up walking more than running...why won't cyclist husband listen to me and get proper running shoes. Blisters on blisters not good. Still I enjoyed it, love running or walking canals in sunshine.
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Jun 2012
6:59pm, 10 Jun 2012
500 posts
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GerryO
Humid trail run just before the rain.
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Jun 2012
10:29pm, 11 Jun 2012
270 posts
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Mrsbridgewater
Ok, so today was supposed to be a rest day, but I went out with running friends for my first ever trail run. 5.7 miles in rain, loads of mud. lots of hills, plenty of puddles, good company and great fun.
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Jun 2012
1:45pm, 12 Jun 2012
365 posts
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Pammy235
Lovely. It was the blacking out in the shower after that wasn't lovely.
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