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How was your run today?

220 watchers

jaks Jun 2012 8:57pm, 4 Jun 2012 2,359 posts	Quote Pin jaks Nice one Toks
Toks Jun 2012 10:00pm, 4 Jun 2012 27,896 posts	Quote Pin Toks Thanks jaks
Turkhish Jun 2012 10:06am, 5 Jun 2012 356 posts	Quote Pin Turkhish First. Run for a week .......injured myself playing golf!!!!!!!!!!!!seemed to go ok. Good to be back on the road ......just a steady 5 around one of my favourite haunts.
Chris the Fish Jun 2012 10:19am, 5 Jun 2012 410 posts	Quote Pin Chris the Fish Great dog run tag team with the two spaniels. Warmer than I thought it was!
Scott S Jun 2012 12:35pm, 5 Jun 2012 520 posts	Quote Pin Scott S Another 10 miler done and dusted a couple of minutes faster than yesterday (1h12 something). Only 2 runners out today for some reason - one was ahead of me and turned off so never saw him again; the other was a woman about 1/3 mile ahead of me and running reasonably fast. Had to hit 6:24 min/mile pace to run past her (luckily the last mile) - felt good to be running faster. Running by myself means I stroll along at my usual 7:10-7:30 pace and rarely push myself.
Lalli Jun 2012 1:13pm, 5 Jun 2012 2,374 posts	Quote Pin Lalli Lovely gentle Jubilee parkrun with 450 others in Nonsuch Park! Nice to breathe and not feel like puking - nice and easy.
Wriggling Snake Jun 2012 1:46pm, 5 Jun 2012 2,316 posts	Quote Pin Wriggling Snake yazoo 800s as there is no club run tonight because it's some sort of celebratory bank holiday, a poor excuse. still 5 800s, 4 of them at sub 7min pace, good, a bit breezy.
Bru-Bru Jun 2012 7:36am, 7 Jun 2012 1,603 posts	Quote Pin Bru-Bru Gentle early morning 5. Good but still a bit too full of Jubilee food and drink for nimble running
Frobester Jun 2012 8:27am, 7 Jun 2012 19,775 posts	Quote Pin Frobester A meh-inducing 6 miles of intervals last night. Sure it did me good, but I didn't particularly enjoy it. More of a Curate's Egg Run.
JaneyM Jun 2012 4:01pm, 7 Jun 2012 1,327 posts	Quote Pin JaneyM nice