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How was your run today?

8 lurkers | 220 watchers

Fenland Runner Oct 2011 8:30am, 21 Oct 2011 11,350 posts	Quote Pin Fenland Runner 5.5 miles easy, well except the last 1.5 miles
El sombrero Oct 2011 8:38am, 21 Oct 2011 1,942 posts	Quote Pin El sombrero 3.5 miles on the treadmill, on hills setting. Good workout and was pleased to not die of boredom on the treadmill.
Piertown21 Oct 2011 2:35pm, 21 Oct 2011 136 posts	Quote Pin Piertown21 Nice and sready 2 hr. Cold but sunny. Enjoyed it.
jaks Oct 2011 5:17pm, 21 Oct 2011 2,059 posts	Quote Pin jaks Bloomin eck yesterday kept getting comments from 2000 and just now Fetch stated I had 7000 plus comments to read
jaks Oct 2011 5:18pm, 21 Oct 2011 2,060 posts	Quote Pin jaks That should have read 2009
Toks Oct 2011 5:33pm, 21 Oct 2011 26,011 posts	Quote Pin Toks Lol El, treadmills are not that bad
Markj9035 Oct 2011 6:04pm, 21 Oct 2011 72 posts	Quote Pin Markj9035 Rubbish as it happens. Suppossed to be 8 mile tempo with 5 @ 7:41. Couldn't keep the pace today, all over the shop I was. So just did a steady 9 instead. Boo.
Vancouver Jogger Oct 2011 6:32pm, 21 Oct 2011 784 posts	Quote Pin Vancouver Jogger Meant to do a 10 mile easy but ended up more of a tempo run
Nicki No Miles Oct 2011 6:36pm, 21 Oct 2011 565 posts	Quote Pin Nicki No Miles 3 a bit miles and only tripped over the dog twice this morning
Piertown21 Oct 2011 11:02am, 22 Oct 2011 137 posts	Quote Pin Piertown21 Easy 10 miler to back up yesterdays 14. Felt ok, tired legs but ran well