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How was your run today?

220 watchers

Jhuff Mar 2011 8:49pm, 29 Mar 2011 2,929 posts	Quote Pin Jhuff My run was a very pleasant jaunt over the hills for about 4mi.
Fenland Runner Mar 2011 8:51pm, 29 Mar 2011 9,428 posts	Quote Pin Fenland Runner Just a warm up then J
swittle Mar 2011 9:05pm, 29 Mar 2011 11,771 posts	Quote Pin swittle Slept in but ran 5 miles on beach & prom @ Waterloo - work can wait
hotrodjay Mar 2011 9:06pm, 29 Mar 2011 757 posts	Quote Pin hotrodjay was awsome after 2 longs runs back to back i decided to tempo and was sub 7.30 mileing very happy!!
wiener dog Mar 2011 9:08pm, 29 Mar 2011 432 posts	Quote Pin wiener dog Vile aborted intervals session, felt sick as a dog and had bad stomach ache bleuggghh. Stopped at 2.5 miles and went to bed. Hoping for a better day tomorrow.
Wriggling Snake Mar 2011 9:22pm, 29 Mar 2011 271 posts	Quote Pin Wriggling Snake 3 sets of 4 150m sprints, 1k at HM pace, 4 shuttle runs 2 mins rest tiring but different
R4R Mar 2011 9:28pm, 29 Mar 2011 1,284 posts	Quote Pin R4R Slow and steady. Still aching from Sunday's half
Im A Runner Mar 2011 8:12pm, 31 Mar 2011 241 posts	Quote Pin Im A Runner 7.7 miles with hills, not my best run ever, sluggish, tired, hard work but done.... 123 miles for March, my best month ever
swittle Mar 2011 8:14pm, 31 Mar 2011 11,790 posts	Quote Pin swittle Wind assisted but one way only
NRGEE Mar 2011 8:29pm, 31 Mar 2011 397 posts	Quote Pin NRGEE A blustery 9m for me delayed from first thing this morning. It was so windy here I had to run down the street after my wheely bin!!