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How was your run today?

14 lurkers | 220 watchers

Mrs Jigs (Luverlylegs) Oct 2006 8:21pm, 18 Oct 2006 0 posts	Quote Pin Mrs Jigs (Luverlylegs) DNR again tapering is playing havoc with my mood still
Dazza792 Oct 2006 8:24pm, 18 Oct 2006 0 posts	Quote Pin Dazza792 I know what you mean LL. I dont get mood swings though. I just dont like not running every day.
libby Oct 2006 9:35pm, 18 Oct 2006 0 posts	Quote Pin libby 5 miles in around 9 min miles, with a bit of fartlek. Starting to get back into it proper after a summer of lard and lying around. Calves now loosening up a bit! Good luck for all the big runs coming up guys potters off to place some Fetchbets
Blotts Mate Oct 2006 9:54pm, 20 Oct 2006 0 posts	Quote Pin Blotts Mate Managed a 10 mile fairly hilly at lunchtime with much faster friend in 75 03. Last chance to run till Tues re work so great relief Good luck everyone doing Abingdon this w/e.
Oct 2006 10:16pm, 20 Oct 2006 0 posts	Quote Pin Good work Blott's Mate. Wish my 10 mile time was as good as that! I just had a steady recovery run with Heidi. We both needed a steady one, none more than Heidi who is still getting a bit of trouble from teh hamstring but its getting better. Enjoyed it running in the rain and dark, refreshing
dj_dave Oct 2006 10:45am, 21 Oct 2006 0 posts	Quote Pin dj_dave Good, I went to Aldi to buy some cloths on route
Oct 2006 10:54am, 21 Oct 2006 0 posts	Quote Pin not been out in ages, itching to go for a run! just got to persuade the OH!!!
danny wilde Oct 2006 11:06am, 21 Oct 2006 0 posts	Quote Pin danny wilde I'm sure you can be persuasive Riga - feminine charms and all that
Oct 2006 11:08am, 21 Oct 2006 0 posts	Quote Pin hehehe...working on it!
Beejay Oct 2006 11:36am, 21 Oct 2006 0 posts	Quote Pin Beejay Ran for the first time with David Lloyd running club in Aspley, Nottingham......nice 5 miles in about 43 mins. Garmin arrived in post this morning