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How was your run today?

220 watchers

JohnJ Jan 2011 9:00pm, 15 Jan 2011 12,352 posts	Quote Pin JohnJ Another horrid one. I now feel sick, perhaps I am pregnant.
swittle Jan 2011 9:20pm, 15 Jan 2011 10,894 posts	Quote Pin swittle Enjoyed mild, dry but windy conditions: fine, frothy breakers rolling in from Liverpool Bay
Im A Runner Jan 2011 11:13am, 16 Jan 2011 36 posts	Quote Pin Im A Runner Nice steady 11 miles. Very happy with the pace, aimed for 8.45 to 9mm and pretty much achieved that (sorry I've only had my garmin for a month or so so loving the stats lol). I'm thinking this could be my MP but maybe pushing it a bit. Really good run in the wind, need a shower and some food now.
NellyMarcos (was Helenm) Jan 2011 11:17am, 16 Jan 2011 431 posts	Quote Pin NellyMarcos (was Helenm) Nice, 4 miles in my Asics hyperspeed and 3/4 mile in VFF, lovely. Wind behind on the way out, but in face coming home.
Frobester Jan 2011 11:17am, 16 Jan 2011 11,126 posts	Quote Pin Frobester Nice steady 9 miles - trying to acclimatise before I start my 16-week plan for Embra, bringing the pace down to 10mm, that felt hard at the beginning but not so bad at the end. Bloody windy at the halfway turning point though!
Superflyguy Jan 2011 11:27am, 16 Jan 2011 1,826 posts	Quote Pin Superflyguy first 8 miles in a new pair of trainers felt great can see many more coming on like that hopefully
tubbyrunner Jan 2011 11:49am, 16 Jan 2011 1,270 posts	Quote Pin tubbyrunner Rubbish !!! Grumpy sod on the loose today. Am i the only one that has 'angry runs', where everything just annoys you and nothing is right?? Anyhow I am pleased with the end result 9.55 miles at ave 9.51mm
Turkhish Jan 2011 11:53am, 16 Jan 2011 93 posts	Quote Pin Turkhish 10 miles in a howling gale really - glad i did the run but didnt particulary enjoy it! Tubbyrunner i quite often have angry runs! not today though! Just glad to get round in one piece!
Oysterboy Jan 2011 1:30pm, 16 Jan 2011 550 posts	Quote Pin Oysterboy 10 miles and 30 seconds faster than the same run last week
LythamRunner Jan 2011 1:38pm, 16 Jan 2011 866 posts	Quote Pin LythamRunner 6 miles with my cousin - bit drizzly and breezy but happy with 7 min 30 miling.