Jan 2011
9:00pm, 15 Jan 2011
12,352 posts
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JohnJ
Another horrid one. I now feel sick, perhaps I am pregnant.
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Jan 2011
9:20pm, 15 Jan 2011
10,894 posts
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swittle
Enjoyed mild, dry but windy conditions: fine, frothy breakers rolling in from Liverpool Bay
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Jan 2011
11:13am, 16 Jan 2011
36 posts
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Im A Runner
Nice steady 11 miles. Very happy with the pace, aimed for 8.45 to 9mm and pretty much achieved that (sorry I've only had my garmin for a month or so so loving the stats lol). I'm thinking this could be my MP but maybe pushing it a bit.
Really good run in the wind, need a shower and some food now.
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Jan 2011
11:17am, 16 Jan 2011
431 posts
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NellyMarcos (was Helenm)
Nice, 4 miles in my Asics hyperspeed and 3/4 mile in VFF, lovely. Wind behind on the way out, but in face coming home.
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Jan 2011
11:17am, 16 Jan 2011
11,126 posts
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Frobester
Nice steady 9 miles - trying to acclimatise before I start my 16-week plan for Embra, bringing the pace down to 10mm, that felt hard at the beginning but not so bad at the end. Bloody windy at the halfway turning point though!
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Jan 2011
11:27am, 16 Jan 2011
1,826 posts
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Superflyguy
first 8 miles in a new pair of trainers felt great can see many more coming on like that hopefully
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Jan 2011
11:49am, 16 Jan 2011
1,270 posts
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tubbyrunner
Rubbish !!! Grumpy sod on the loose today.
Am i the only one that has 'angry runs', where everything just annoys you and nothing is right??
Anyhow I am pleased with the end result 9.55 miles at ave 9.51mm
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Jan 2011
11:53am, 16 Jan 2011
93 posts
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Turkhish
10 miles in a howling gale really - glad i did the run but didnt particulary enjoy it! Tubbyrunner i quite often have angry runs! not today though! Just glad to get round in one piece!
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Jan 2011
1:30pm, 16 Jan 2011
550 posts
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Oysterboy
10 miles and 30 seconds faster than the same run last week
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Jan 2011
1:38pm, 16 Jan 2011
866 posts
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LythamRunner
6 miles with my cousin - bit drizzly and breezy but happy with 7 min 30 miling.
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