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How was your run today?

220 watchers

R4R Jan 2011 5:02pm, 11 Jan 2011 1,153 posts	Quote Pin R4R misty. before sun had chance to burn it off
jaks Jan 2011 7:50pm, 11 Jan 2011 1,684 posts	Quote Pin jaks Just over 3.5 nice and slow. Legs have recovered fine after Sun LSR, very pleased
The Scribbler Jan 2011 7:54pm, 11 Jan 2011 493 posts	Quote Pin The Scribbler Lovely, lovely, cold and breezy, just under 4 miles at an unexpectedly decent pace.
Winded Jan 2011 8:03pm, 11 Jan 2011 13 posts	Quote Pin Winded Bad, bad, bad. pulled up after 100m or so & limped home. Maybe I shouldn't have run with a twinge 2 days in a row.
Watford Wobble Jan 2011 8:08pm, 11 Jan 2011 1,235 posts	Quote Pin Watford Wobble Good 3.4 miles and my wife kicked my arse up church hill.
Dave A Jan 2011 9:32pm, 11 Jan 2011 18,145 posts	Quote Pin Dave A Justn under 10 1/2 miles by headtorch on muddy trails and hills.
Frobester Jan 2011 9:33pm, 11 Jan 2011 11,043 posts	Quote Pin Frobester Nice steady 4.9 miles.
Marathon Lads Jan 2011 9:38pm, 11 Jan 2011 12,138 posts	Quote Pin Marathon Lads did my usual 2.5 hours this morning i'm as always nice and fit easy
LythamRunner Jan 2011 10:20pm, 11 Jan 2011 860 posts	Quote Pin LythamRunner Tough intervals tonight - but very enjoyable.
Turkhish Jan 2011 10:24pm, 11 Jan 2011 90 posts	Quote Pin Turkhish Club intervals tnite - I have along way back to any kind of fitness!!!!!!!!!!!!!!!!!!!