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How was your run today?

1 lurker | 220 watchers

Oct 2006 6:51pm, 15 Oct 2006 0 posts	Quote Pin 10k at Gt Yarmouth 43:13ish not my best but OK
LLL the number 1 Oct 2006 6:51pm, 15 Oct 2006 0 posts	Quote Pin LLL the number 1 Well done LL see you tomorrow ,definitely going to do a slow run?
Mrs Jigs (Luverlylegs) Oct 2006 6:52pm, 15 Oct 2006 0 posts	Quote Pin Mrs Jigs (Luverlylegs) ((((RGP)))) NIce one GD!
RG Postie (RGP) Oct 2006 6:53pm, 15 Oct 2006 0 posts	Quote Pin RG Postie (RGP) Thanks LL
Forest Runner Oct 2006 6:54pm, 15 Oct 2006 0 posts	Quote Pin Forest Runner I've always got away too slow at CP. A few years ago, I took almost 8 minutes for the first mile because of the crowds, but then did the other 9 in almost exactly 1 hour to finish just a few seconds behind my pb.
Oct 2006 6:56pm, 15 Oct 2006 0 posts	Quote Pin I'd hardly call it a waste of time TMW... I can understand you feel fed up because you have been training so hard and you didn't get what you wanted. Nevertheless you did the ten miles in 1:08:22 which is a good time, ok so not as good as you wanted but much better than I can currently do by some 10 minutes or so...
Oct 2006 6:58pm, 15 Oct 2006 0 posts	Quote Pin cheers LL
Gobi Oct 2006 12:51am, 16 Oct 2006 0 posts	Quote Pin Gobi With TMW on this one when its a bad one personally it is a bad one and nothing anyone says can change it so ps. I ran 2.51.26 today in Cardiff and I'm happy ish but still have issues
Forest Runner Oct 2006 9:55am, 16 Oct 2006 0 posts	Quote Pin Forest Runner Too cold this morning. Luckily it was only a 3 mile run. Up until about 3 years ago, I was never completely satisfied with my races, even when I got a pb. Everyone got on at me to not be so hard on myself. I tried that and have only got 1 pb in the last 3 years. Trouble with me is that I need to be unhappy with my performances to improve even more. Fingers crossed that Sunday will give me a pb, but I will still think I could have done better.
Forest Runner Oct 2006 10:11am, 16 Oct 2006 0 posts	Quote Pin Forest Runner Oh, I just realised I haven't said "Well Done" yet Gobi. That is very impressive, well done. Of course you will be beating that next time around.