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How was your run today?

2 lurkers | 220 watchers

swittle Nov 2010 12:10am, 22 Nov 2010 9,926 posts	Quote Pin swittle It was late! 8 miles through Crosby, down the beach on the edge of an incoming tide, then by the Marina under moonlight Glad I waited!!
woody-wont-he Nov 2010 7:10am, 22 Nov 2010 65 posts	Quote Pin woody-wont-he drizzly, but refreshing, set me up for the day ahead
Tav H Nov 2010 7:37am, 22 Nov 2010 2,175 posts	Quote Pin Tav H Hot! I swear I thought it was going to freeze last night, it felt really cold yesterday around 5pm and the sky was clear. So I dressed up in clothes which would handle -5, however it was at least +5 so I was dripping by the end of the run.
martinthemedic Nov 2010 9:43am, 22 Nov 2010 2,849 posts	Quote Pin martinthemedic had a good race Yesterday (Avebury 8 mile) Full of MUD and at the 2 -3 mile stage shoes felt like lead balloons but it was superb and well worth the trip and also its a small race in which there where only 117 in it
The Penketh Runner Nov 2010 10:10am, 22 Nov 2010 135 posts	Quote Pin The Penketh Runner My last run was a full marathon on a treadmill ina gym. Smashed my PB by 20 mins and got under 4:30 too. So very happy indeed
Frobester Nov 2010 10:20am, 22 Nov 2010 9,993 posts	Quote Pin Frobester 4 hours in a gym?? How do you do it!
Lucky (LTC) Nov 2010 7:24pm, 22 Nov 2010 1,910 posts	Quote Pin Lucky (LTC) walked in the dark, with torch, lit up like a Xmas tree, cars gave me plenty of room
Max71 Nov 2010 7:26pm, 22 Nov 2010 26,433 posts	Quote Pin Max71 Bloody good actually. I really enjoyed it and I'm looking forward to tomorrows commute run in.
southcoastpete Nov 2010 7:37pm, 22 Nov 2010 2,104 posts	Quote Pin southcoastpete Just over 4 miles this morning. A bit chilly and a bit of a struggle, but I got round.
swittle Nov 2010 7:44pm, 22 Nov 2010 9,930 posts	Quote Pin swittle Solitary 10K @ 0630 around Crosby Coastal Park, the Marina & the beach.