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How was your run today?

16 lurkers | 220 watchers

mxhornet Nov 2010 6:58pm, 20 Nov 2010 28,608 posts	Quote Pin mxhornet Hard work, it's tough keeping a racing mentality going when no one else is in sight.
Hohum Nov 2010 8:33pm, 20 Nov 2010 1,550 posts	Quote Pin Hohum Tonights run was cracking, the fog reduced visibility to about 4 metres so descending was a bit careful. nice steady pace up the hill, and a nice steady pace down
Tumble Nov 2010 9:48pm, 20 Nov 2010 534 posts	Quote Pin Tumble dry no wind and flat ,,,,,, treadmilling again
Torry Quine Nov 2010 10:08pm, 20 Nov 2010 3,700 posts	Quote Pin Torry Quine Another wet one
Mistletoe-Lass Nov 2010 8:41am, 21 Nov 2010 8,253 posts	Quote Pin Mistletoe-Lass slow! 60 second run, 90 second walk x 8 sciatica playing up so gentle all the way!
superflyguy Nov 2010 12:33pm, 21 Nov 2010 1,368 posts	Quote Pin superflyguy 11 steady miles on a sunday morning just what i needed superb
Turkhish Nov 2010 12:36pm, 21 Nov 2010 80 posts	Quote Pin Turkhish Cold but sunny and enjoyable 6miler around one of my favourite routes. Feel like i am regaining proper fitness after a long lay off with the dreaded shin splints.
Daytona Stewie Nov 2010 12:39pm, 21 Nov 2010 314 posts	Quote Pin Daytona Stewie Slow, really slow
Nellers Nov 2010 12:40pm, 21 Nov 2010 14,257 posts	Quote Pin Nellers A very pleasant LSR, but the "S" stood for "Steady" rather than "Slow" today.:-)
GerryO Nov 2010 12:51pm, 21 Nov 2010 269 posts	Quote Pin GerryO 11.5 miles at a nice pace. Did it as a progressive and enjoyed picking up the pace at the end.