for an ad-free Fetcheveryone experience!

How was your run today?

1 lurker | 220 watchers

superflyguy Jun 2010 2:34pm, 20 Jun 2010 63 posts	Quote Pin superflyguy tried an interval run for the first time hard for 3 mins then easy for 5 mins repaeated 5 times felt good noit sure if this is to far to start off with . Felt good but hard work!!
Watford Wobble Jun 2010 2:47pm, 20 Jun 2010 1,081 posts	Quote Pin Watford Wobble Aa lovely short 2 miles with my wife. Sunshine, sheep, lambs and running again with my wife. Life can't get better than that.
Marathon Lads Jun 2010 2:51pm, 20 Jun 2010 10,027 posts	Quote Pin Marathon Lads weekend in brief Saturday 19 June 12 laps Boddington marathon in 4:45 ( our 41st FM together ) Sunday 20 June Wombourne HM in 2:11 ( our 212 HM together ) tonight hopefully i'm going to feast on chinese soup, noodles ,rice, chicken, spring onion, prawns etc going to rest for 2 maybe 3 days now
Iris Jun 2010 3:07pm, 20 Jun 2010 3,654 posts	Quote Pin Iris Like this
JaneyM Jun 2010 5:20pm, 20 Jun 2010 218 posts	Quote Pin JaneyM Fan-bloody-tastic!!! A bit hot but a great run nonetheless. :):):):):)
mad4it Jun 2010 10:03pm, 20 Jun 2010 1,608 posts	Quote Pin mad4it Another PB and increase in wava very pleased:-)
mxhornet Jun 2010 10:23pm, 20 Jun 2010 27,305 posts	Quote Pin mxhornet Slow and witnessed at various points by people I know.
Stander Jun 2010 12:24am, 22 Jun 2010 664 posts	Quote Pin Stander 10k on the treadmill tonight in under an hour. Am hapy man.
Toks Jun 2010 7:49am, 22 Jun 2010 21,565 posts	Quote Pin Toks back to running after 10 months of pregnancy and giving birth, ran 2.5 miles on treddy great to be back running again
Fenland Runner Jun 2010 8:45am, 22 Jun 2010 6,753 posts	Quote Pin Fenland Runner After Saturday, very pleased with a progressive 10k @ 8:30 (first mile 9:14, last mile 7:47)