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How was your run today?

14 lurkers | 220 watchers

MeLAR May 2010 9:10am, 19 May 2010 951 posts	Quote Pin MeLAR Your keen Rob what time did you do, just so we can prepare for the competion :0
phoenixlesley May 2010 4:49pm, 19 May 2010 869 posts	Quote Pin phoenixlesley So much better than the day before
Bompey May 2010 5:38pm, 19 May 2010 300 posts	Quote Pin Bompey what, no snakes today phoenix? G.man asked whats for tea?
phoenixlesley May 2010 6:13pm, 19 May 2010 877 posts	Quote Pin phoenixlesley Snake free Bompey Whatever Yank Dave puts on the grill. It's his turn
swittle May 2010 7:27pm, 19 May 2010 7,785 posts	Quote Pin swittle Warm, misty and strangely comforting.
southcoastpete May 2010 7:36pm, 19 May 2010 1,602 posts	Quote Pin southcoastpete Not good, got about 1 mile from home, then left calf gets really tight. Tried a stretch, and a walk, but no difference. So walked home
Bintmcskint May 2010 10:30pm, 19 May 2010 1,369 posts	Quote Pin Bintmcskint Better than yesterday that's for sure. Faster and sweatier.
Iris May 2010 10:32pm, 19 May 2010 3,121 posts	Quote Pin Iris Hard, but in a good way. Dull route though.
DeeGee May 2010 10:44pm, 19 May 2010 6,059 posts	Quote Pin DeeGee A surprise 5 mile PB on an undulating route.
jwellis May 2010 10:50pm, 19 May 2010 252 posts	Quote Pin jwellis Great run this morning a bit too warm in the sun, but enjoyed the last 2 miles in the shade, great start to the day.