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How was your run today?

220 watchers
MeLAR
MeLAR
May 2010
9:10am, 19 May 2010
951 posts
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MeLAR
Your keen Rob :-) what time did you do, just so we can prepare for the competion :0
phoenixlesley
phoenixlesley
May 2010
4:49pm, 19 May 2010
869 posts
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phoenixlesley
So much better than the day before
Bompey
Bompey
May 2010
5:38pm, 19 May 2010
300 posts
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Bompey
what, no snakes today phoenix? G.man asked whats for tea?
phoenixlesley
phoenixlesley
May 2010
6:13pm, 19 May 2010
877 posts
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phoenixlesley
Snake free Bompey ;-)
Whatever Yank Dave puts on the grill. It's his turn
swittle
swittle
May 2010
7:27pm, 19 May 2010
7,785 posts
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swittle
Warm, misty and strangely comforting.
southcoastpete
southcoastpete
May 2010
7:36pm, 19 May 2010
1,602 posts
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southcoastpete
Not good, got about 1 mile from home, then left calf gets really tight.

Tried a stretch, and a walk, but no difference.

So walked home :(
Bintmcskint
Bintmcskint
May 2010
10:30pm, 19 May 2010
1,369 posts
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Bintmcskint
Better than yesterday that's for sure. Faster and sweatier.
Iris
Iris
May 2010
10:32pm, 19 May 2010
3,121 posts
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Iris
Hard, but in a good way. Dull route though.
DeeGee
DeeGee
May 2010
10:44pm, 19 May 2010
6,059 posts
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DeeGee
A surprise 5 mile PB on an undulating route.
jwellis
jwellis
May 2010
10:50pm, 19 May 2010
252 posts
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jwellis
Great run this morning a bit too warm in the sun, but enjoyed the last 2 miles in the shade, great start to the day.

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Drop in and tell people how you did on your run today. The clue is in the title really.
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