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How was your run today?

220 watchers

G.man Apr 2010 6:00pm, 11 Apr 2010 863 posts	Quote Pin G.man Had a great 8 miles in the forest on some hilly trails. Sun was out and warmish for all run. Not much of the muddy puddles left to play in though. After long run in city last week this was a dream with no horrible cars stinking me out. 2 weeks to next race so need some more long runs, can't wait for kids to go back to school so normal routines can return !!
tonyrob Apr 2010 6:02pm, 11 Apr 2010 442 posts	Quote Pin tonyrob Brilliant, went out there with no pressure on distance or time as Im on my taper and did 15 miles. Oddly enough I ran them as quickly as I would if i were putting effort in, but didnt really try.. oh well, happy days
Iris Apr 2010 6:10pm, 11 Apr 2010 2,318 posts	Quote Pin Iris Good, first 10k race in almost 2 years
mxhornet Apr 2010 6:16pm, 11 Apr 2010 26,470 posts	Quote Pin mxhornet Far more enjoyable than yesterday. 9.8miles first 6 at an easy pace, last 3.8 miles at intended Bungay marathon pace to see how it felt, 7-22 miling was comfortable
Cavalryman Apr 2010 6:25pm, 11 Apr 2010 2,202 posts	Quote Pin Cavalryman Bloody awful!
Tarahumara Apr 2010 6:26pm, 11 Apr 2010 141 posts	Quote Pin Tarahumara Easy
Mrs Winkle Apr 2010 6:28pm, 11 Apr 2010 1,114 posts	Quote Pin Mrs Winkle 3 miles on the treadmill. Boring, but OK.
mulbs Apr 2010 6:58pm, 11 Apr 2010 122 posts	Quote Pin mulbs 8 miles with my friend, very good indeed
Lostkat Apr 2010 7:00pm, 11 Apr 2010 298 posts	Quote Pin Lostkat Bloody brilliant. HM PB by 8 mins, raaaah!!!
Takenoko Apr 2010 7:25pm, 11 Apr 2010 107 posts	Quote Pin Takenoko god my new PB BP (PB at bramhall parkrun) yesterday- lovely sunny run with wonderful people in Bramhall park, today in Derby ran quiet morning run only 2 miles though