Hi ,
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How was your run today?

10 lurkers | 220 watchers
Apr 2010
4:06pm, 9 Apr 2010
8,368 posts
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Ultra Dunc
Adequate
Apr 2010
4:13pm, 9 Apr 2010
141 posts
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postieboy
Tempo run in lovely warm sunshine with a gentle cooling breeze. Perfecto! :)
Apr 2010
5:10pm, 9 Apr 2010
489 posts
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phoenixlesley
After 6 months of trying to run, my 1st ever lsr, 8 miles. I was very slow and it took a very long time :-)
Apr 2010
6:08pm, 9 Apr 2010
808 posts
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G.man
Phoenix - is it hot over there at moment ?
Apr 2010
7:32pm, 9 Apr 2010
493 posts
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phoenixlesley
It's starting to get warmer. High will be 29 C at about 4pm. It was about 16 when I left and 22 when I made it home
Apr 2010
7:36pm, 9 Apr 2010
815 posts
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G.man
Sounds a bit nice to me. Bet you don't run later in the afternoon !!

Well done on your lsr and keep it up.
Apr 2010
9:14pm, 9 Apr 2010
106 posts
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Takenoko
Just wanted to enjoy spring evening and spring flowers tour, before sunset- lovely 7k
Apr 2010
9:20pm, 9 Apr 2010
1,072 posts
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I rather nice run to work along the Chesterfield canal. And a rather nice run home along the Chesterfield canal. 10 miles in total :-)
Apr 2010
9:33pm, 9 Apr 2010
8,393 posts
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good :-)
at bloody last
Apr 2010
9:34pm, 9 Apr 2010
15 posts
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JaneyM
Slow but very nice, it was a nice warm evening at last !

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Drop in and tell people how you did on your run today. The clue is in the title really.
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