Apr 2010
7:11pm, 7 Apr 2010
33 posts
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Bompey
Did a slow run legs felt like running in treacle. My get up and go went without me.
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Apr 2010
7:42pm, 7 Apr 2010
724 posts
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G.man
Same as Bompey, actually we ran together so maybe it was catching. Otherwise weather was fab and forest trail starting to come to life. Could do with some more rain as the puddles are starting to dry up !! We like playing in the mud .........
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Apr 2010
8:06pm, 7 Apr 2010
7,097 posts
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swittle
Caught the last sunshine of a beautiful Merseyside day and shook out the cobwebs of a vay late night with 5 miles of road, trail & prom
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Apr 2010
8:07pm, 7 Apr 2010
9,174 posts
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McNewbie
twas good
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Apr 2010
8:33pm, 7 Apr 2010
927 posts
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jaks
Same route as Mon but better hydrated = better run Was lovely out there today
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Apr 2010
8:50pm, 7 Apr 2010
1,877 posts
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B-Lass
painful! was ill last week n didnt eat / keep anything down for over 5 days! calfs screaming in pain! heavy legs, and didnt get very far at all before feeing dizzy so went home
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Apr 2010
9:11pm, 7 Apr 2010
437 posts
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adrian05
No run tonight as planned, we took the dogs for a 2hrr walk
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Apr 2010
9:13pm, 7 Apr 2010
10 posts
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JaneyM
Wonderful, got to the top of Eskhill and watched the sun go down over the Pentlands - finally spring appears to have come from the snowy outpost that is Penicuik!
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Apr 2010
7:08pm, 8 Apr 2010
761 posts
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G.man
Fab, fab,fab. 11 miles before breakfast with Bompey. Heron flew low past us along canal followed by ome malards. Then when we got to river 5 swans flew past and a comerant following them. Great seeing sun come up as well although it was a cold morning. Funny how yesterday struggled to do 2.5 miles and today 11 miles, although tough at end, espcially the hills, felt a lot better. Fancy running on beach tomorrow to rest legs from pounding and hopefully another sunny day.
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Apr 2010
7:59pm, 8 Apr 2010
7,371 posts
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Nellers
Short but accompanied by the Squirt/speedy weedy/Alex (depending on which nickname is being used at the time) who paced me round a bit more than a mile and a half telling me about his cool new Yo-Yo (!?!).
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