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How was your run today?

2 lurkers | 220 watchers

Hohum Apr 2010 8:12pm, 11 Apr 2010 1,210 posts	Quote Pin Hohum quite good, straight after work, round the local hill. fairly steady pace as the sun was setting. Lots of wildlife. Only people I saw were on the far horizon, so you can tell summer is well and truely on its way as it's getting so busy around here
NRGEE Apr 2010 8:50pm, 11 Apr 2010 312 posts	Quote Pin NRGEE Bright and sunny:-) First time in shorts and t shirt this year. Ran a steady 9.2m and could have kept going...
Paul Snell Apr 2010 10:34am, 13 Apr 2010 547 posts	Quote Pin Paul Snell nice easy 2 miles round the park, no HRM, no watch. Fresh. Afterwards, happy.
HarryB Apr 2010 7:37pm, 13 Apr 2010 14,242 posts	Quote Pin HarryB 5 mile tempo run to get my head straight after a crap day ... just what I needed
Joopsy Apr 2010 7:40pm, 13 Apr 2010 2,905 posts	Quote Pin Joopsy Glorious, ran top a local lake where Mrs J and the kids were having a picnic. Quick cup of coffee and then back to work and shower.
G.man Apr 2010 8:27pm, 13 Apr 2010 932 posts	Quote Pin G.man Fab 6 mile run in forest, ran first 3 with Bompey and then second 3 on my own. 5 deer ran in front of my, scared the shite out of me at first but then watched them run away deep into the trees. Also 2 buzzards playing above the tree tops. Trails were really quiet, sun was warm, no clouds and a tough hill to finish that took 10min...... bloody fantastic.
Takenoko Apr 2010 8:31pm, 13 Apr 2010 109 posts	Quote Pin Takenoko Beautiful spring morning run this morning, always forget my camera but hopefully want to get nice pictures ... of spring flowers
SharonD Apr 2010 8:53pm, 13 Apr 2010 1,095 posts	Quote Pin SharonD Warm up followed by 10x2min efforts with 90 secs recovery...cv fitness returning, recovery felt too long & foot behaved;-)
Hohum Apr 2010 9:26pm, 13 Apr 2010 1,213 posts	Quote Pin Hohum Nice jog over the hills, slow pace, and finding new routes. Getting busy now summer is on it's way - saw two people. Had to slow down on way back as it was getting dark and didn't want to go over on the descent. Cracking
GerryO Apr 2010 9:36pm, 13 Apr 2010 18 posts	Quote Pin GerryO Got the all clear from the physio this afternoon to increase the pace a bit. Got home and got out as soon as possible and had a great run in the late evening sun.