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How was your run today?

1 lurker | 220 watchers
SharonD
SharonD
Mar 2010
9:23pm, 24 Mar 2010
1,019 posts
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SharonD
3 mile plod, loosened as I ran ;-)

Mick you make me feel better as I'm saving myself now for Sunday ;-)
Bez-head
Bez-head
Mar 2010
9:28pm, 24 Mar 2010
3,256 posts
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Bez-head
still cant run :( 3 weeks now and counting and feels like it could be May before i can run again. Most dischuffed.
Foxy Davy
Foxy Davy
Mar 2010
9:41pm, 24 Mar 2010
12,062 posts
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Foxy Davy
brutally painful 8 miles - slow too :(

Gonna have some slow painful marathons this spring :(
Bez-head
Bez-head
Mar 2010
9:45pm, 24 Mar 2010
3,258 posts
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Bez-head
Foxy - why are you running? If it hurts that much you can only make it worse making a longer recovery..

its murder not running like i know but could be best??
ogee
ogee
Mar 2010
9:48pm, 24 Mar 2010
7,096 posts
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ogee
Fox man stop being a fucking idiot & take a few extra days off!! If you don't get the rest & recovery you need May could be a washout.
SharonD
SharonD
Mar 2010
9:50pm, 24 Mar 2010
1,020 posts
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SharonD
Listen to Ogee...I went out yesterday to run, turned round and came back...went out today and enjoyed it;-) save yourself for the important ones ;-)
Marathon Lads
Marathon Lads
Mar 2010
9:53pm, 24 Mar 2010
9,467 posts
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Marathon Lads
FD

u old git

be careful ahh

u old bugga
Foxy Davy
Foxy Davy
Mar 2010
9:54pm, 24 Mar 2010
12,064 posts
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Foxy Davy
I went out Sunday & felt fine, went last night & wasn't too bad & it's not too bad with a rest day between my reason for going out tonight was the fact I won't get rest days in May. I am however gonna take some time off' go & see a physio & take each race one at a time.

Gonna be flying up that swimming league ! Lol !
Iris
Iris
Mar 2010
9:55pm, 24 Mar 2010
2,148 posts
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Iris
Pleasingly amphibian free. Pleasingly speedy in places. Unpleasantly painful in the calf though.
Foxy Davy
Foxy Davy
Mar 2010
9:56pm, 24 Mar 2010
12,065 posts
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Foxy Davy
old git - I bloody feel it Mick !

Trying grow old gracefully rather than disgracefully like some Mick ;)

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