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How was your run today?

17 lurkers | 220 watchers

Paul Snell Feb 2010 11:14am, 24 Feb 2010 404 posts	Quote Pin Paul Snell Last night after work: ran home, past house and did a little loop to take me up to 8 miles. Snow falling and on ground. First hour surprisingly easy, last 15 mins not so easy.
swittle Feb 2010 11:16am, 24 Feb 2010 6,426 posts	Quote Pin swittle 4.5 miles tempo but stopped watch & didn't restart only 300 yds from home Decent time too.
runnerbean Feb 2010 11:35am, 24 Feb 2010 36,108 posts	Quote Pin runnerbean stonking
154 Rob, MacSunday Feb 2010 2:42pm, 24 Feb 2010 384 posts	Quote Pin 154 Rob, MacSunday 10 miles of mixed scenery - busy roads, industrial estates, council estates, newbuilds, dereliction, wooded cycle path. Finished just into the city centre, ready for the pool. Felt fresh. Got soaked at the start, not a problem. Good run. Good times.
RunningCoventry Feb 2010 2:49pm, 24 Feb 2010 135 posts	Quote Pin RunningCoventry 4.5 mile recovery run this morning before work. Severe case of CBA's but eventually dragged myself out of bed. Legs felt leaden to start with but that didn't seem to affect the pace, which was relatively quick. Watchless and waterbottless tend to mean a smoother run. Lead shaken out, legs happy, harmony restored.
oldbiddy Feb 2010 7:50pm, 24 Feb 2010 24,511 posts	Quote Pin oldbiddy wet
mxhornet Feb 2010 7:52pm, 24 Feb 2010 25,721 posts	Quote Pin mxhornet Suprisingly dry given the forecast, a lot milder than lately too.
southcoastpete Feb 2010 7:54pm, 24 Feb 2010 1,106 posts	Quote Pin southcoastpete A splashy 6 mile easy run this morning. Started off with drizzle, but dry by the time I finished. Got stared at by some sheep.
jwellis Feb 2010 3:08pm, 25 Feb 2010 136 posts	Quote Pin jwellis A good 15 miler this morning, just a tight achillies from tuesday to rest up now.
samson Feb 2010 3:12pm, 25 Feb 2010 597 posts	Quote Pin samson 13 miler through sand dunes, great weather, great to be out