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How was your run today?

4 lurkers | 220 watchers

Oct 2009 8:41pm, 25 Oct 2009 58 posts	Quote Pin Not bad. 10k, got a stitch again. Legs felt good though.
mags Oct 2009 8:47pm, 25 Oct 2009 246 posts	Quote Pin mags Not great. felt really sluggish and no energy.
oldbiddy Oct 2009 8:52pm, 25 Oct 2009 23,752 posts	Quote Pin oldbiddy 10K, was very warm
Bez-head Oct 2009 9:15pm, 25 Oct 2009 647 posts	Quote Pin Bez-head 11.4 mile.:) felt tired from the get go but got round
Lostkat Oct 2009 9:17pm, 25 Oct 2009 140 posts	Quote Pin Lostkat Really pleased with the pace, but was far too warm. Should have worn a t-shirt!
R4R Oct 2009 9:22pm, 25 Oct 2009 592 posts	Quote Pin R4R v. windy - especially on the beach. slower than usual, so not as far as hoped. may struggle to reach 100 miles this month
Dave A Oct 2009 9:58pm, 25 Oct 2009 13,545 posts	Quote Pin Dave A 1st was hungover and dehydrated. 2nd was dark
Hohum Oct 2009 12:45pm, 27 Oct 2009 802 posts	Quote Pin Hohum Todays run was mostly, cracking. Unfortunately a huge pecentage was on the road, and the off road bit was quite overgrown and wet underfoot. One is most happy to be actually running again. YAAAAAAaaaaaHHHHHHHHHHhOOOOOOOOO!!!!!!!!!!!
JJ Flash Oct 2009 1:07pm, 27 Oct 2009 1,241 posts	Quote Pin JJ Flash Fabulous Supposed to be a recovery run after a very long run at the weekend, but the thigh pain went after about half a mile and I just kept going 7 1/4 miles in a faster than expected hour
jono82 Oct 2009 1:43pm, 27 Oct 2009 187 posts	Quote Pin jono82 nice run, 5.70 miles - getting back to early september timings although don't want to get carried away with my self as the mantra is to sort out a consistant pace for mara running - bit breezy on the prom, very warm though. hellrunner might even be in T-Shirts and shorts this year....