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How was your run today?

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mxhornet Jan 2009 7:08pm, 11 Jan 2009 18,806 posts	Quote Pin mxhornet Two races today. I've doubled up and more besides on the track in the past. But never two seperate races on the same day. In this case about 40 miles apart and roughly two hours between the pair of them. Hard work but
swittle Jan 2009 9:27pm, 11 Jan 2009 1,614 posts	Quote Pin swittle 14.7 miles trail & beach combo at Formby Point: nature untamed in sand, sea and sky
eL Bee! Jan 2009 10:06pm, 11 Jan 2009 6,976 posts	Quote Pin eL Bee! Snowy - Hilly and -8°C Oh and the Moonlit landscape was awesome
Jan 2009 12:08am, 12 Jan 2009 56 posts	Quote Pin Did 2 miles tonight.. 10 miles this week.. my calf is on the mend... I am well chuffed!!
SODIron © 2002 Jan 2009 8:53am, 12 Jan 2009 5,613 posts	Quote Pin SODIron © 2002 early doors 3 miles with some strides at the end
swittle Jan 2009 9:15am, 12 Jan 2009 1,619 posts	Quote Pin swittle out early too, for 5.5 miles that felt hard after yesterday's LSD.
Paul S Jan 2009 9:44am, 12 Jan 2009 223 posts	Quote Pin Paul S Wet n Windy 10 miles.
idio Jan 2009 11:52am, 12 Jan 2009 8,603 posts	Quote Pin idio Wet windy and muddy 3.6 miles.
Chrisull Jan 2009 4:45pm, 12 Jan 2009 131 posts	Quote Pin Chrisull Wet 4.5 miles along the "dog" route
iPLOD Jan 2009 4:48pm, 12 Jan 2009 61 posts	Quote Pin iPLOD Dunno. Haven't done it yet.