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How was your run today?

220 watchers

Gofigure Nov 2008 11:00pm, 2 Nov 2008 501 posts	Quote Pin Gofigure It was poo. I think I have developed AT and I ended up hobbling for ages then ran ok then my legs fell off towards the end. I think I'm sulking.
Durbat Nov 2008 11:05pm, 2 Nov 2008 1,275 posts	Quote Pin Durbat it wasn't, I wimped out because of the rain and now I feel like shit
Marathon Lads Nov 2008 8:36pm, 3 Nov 2008 4,169 posts	Quote Pin Marathon Lads Monday 3 November We went to the track - we had it to ourselves with half lights from the football courts opposite, ( the club were on hill running on outer Stratford ) It was really windy up one side and warm and sheltered on the other - we only had ( 60 mins - 1 Hour ) in which we clocked 24 laps It was fresh and refreshing - it was peaceful, it made me feel mentally good, that’s all I’m interested in - I know I cannot change much physically now Wednesday nights coming club night is a grand prix race, there are 45 of us on the same track ( we’ll be on outer lane ) it’s 1 hour of clocked and counted lap running for those who wish to see how many laps they can run in one hour - Well, you can imagine - I pushing Phillip am just relishing it I am going to kick almighty Arse !!!
_andy Nov 2008 8:58pm, 3 Nov 2008 2,554 posts	Quote Pin _andy Fell run at dusk. Truly amazing sunset. It's good to be alive.
Muds Nov 2008 11:03pm, 3 Nov 2008 640 posts	Quote Pin Muds Dark & wet. I loved it!
Marathon Lads Nov 2008 12:15pm, 4 Nov 2008 4,171 posts	Quote Pin Marathon Lads Muds That really sounds so good
GregP Nov 2008 12:49pm, 4 Nov 2008 9,620 posts	Quote Pin GregP 2.64 very enjoyable miles from the office up and around Stocks Farm. Mild - I was fine in shorts and tee shirt. The farm looked somehow forlorn and unloved. It was also rather over-run by pheasants...
Dave A Nov 2008 12:56pm, 4 Nov 2008 8,882 posts	Quote Pin Dave A 16.3 mile long run this morning. Drizzly, perfect temp, autum along the Greenway, which is a disused railway line, perfect:)
HappyG(rrr) Nov 2008 1:10pm, 4 Nov 2008 1,835 posts	Quote Pin HappyG(rrr) Great club run last night - only 6 of us out on a cold and frosty night (first one doing bambi like slipping in the high school car park!). Very slow 6 miles in an hour. Great recovery pace for me and it was fun chatting and encouraging some of the new runners.
swittle Nov 2008 3:02pm, 4 Nov 2008 982 posts	Quote Pin swittle Like the sound of that one Dave A On manoeuvres in Crosby on a cool, dry, dark morning that was created for running.