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How was your run today?

220 watchers

Oct 2008 6:55pm, 28 Oct 2008 155 posts	Quote Pin Just 3 miles. Wrapped up warm. Couldn't believe it when I got to the top of town and there was an inch of snow on the ground and on the cars! Yet nothing a mile up the road at my house!
Robbo62 Oct 2008 6:56pm, 28 Oct 2008 253 posts	Quote Pin Robbo62 6 miles this morning, fastest time over this course.:)
stu8 Oct 2008 7:03pm, 28 Oct 2008 552 posts	Quote Pin stu8 7 miles very cold but gorgeously sunny i wish all my races had weather like this
Velociraptor Oct 2008 9:40pm, 28 Oct 2008 4,775 posts	Quote Pin Velociraptor Chilly!
Dawnp Oct 2008 9:41pm, 28 Oct 2008 475 posts	Quote Pin Dawnp 4.5 miles fartlek in the rain, not sure my thighs are going to thank me for that
Oct 2008 9:59pm, 28 Oct 2008 457 posts	Quote Pin Wet, wet, wet. Rain, sleet and hail turned my t-shirt into a wetsuit, my hands into icecubes, 10M into 5.5M and my phone into a brick.
swittle Oct 2008 10:44pm, 28 Oct 2008 928 posts	Quote Pin swittle
GregP Oct 2008 7:06am, 29 Oct 2008 9,220 posts	Quote Pin GregP Explain Swittle, if you please?
mxhornet Oct 2008 7:14am, 29 Oct 2008 15,973 posts	Quote Pin mxhornet I haven't been yet today Yesterday 3.8 miles taking it very easy on one of the hilliest parts of Norwich in the morning. Then club session in the evening 8 minutes, 5 minutes, 3 minutes, 4 x 60 seconds, 4 x 30 seconds. With 2 minutes down to 30 seconds recoveries.
Oysterboy Oct 2008 7:17am, 29 Oct 2008 186 posts	Quote Pin Oysterboy I did 3.2 miles and it was freeeeeeeezing but good Think I'll go for early mornings over evenings in future. It's nice to get it done.