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How was your run today?

220 watchers

_andy Sep 2008 1:57pm, 27 Sep 2008 1,971 posts	Quote Pin _andy 10 miles at 7am, just over 7 min/miles, which is nice since I wasn't really going for it.
Max71 Sep 2008 3:14pm, 27 Sep 2008 20,371 posts	Quote Pin Max71 Perfection. 20.48 miles in 3:53, it was how I expect my runs to be. Hydrated and carb loaded perfectly only needed one gel, sun was shining and everything. big fat grin
swittle Sep 2008 5:18pm, 27 Sep 2008 742 posts	Quote Pin swittle a MT 4-miler down by the beach - warm, sunny and the breeze set to a perfect cool - it's great living by the seaside
Repkafanclub Sep 2008 5:31pm, 27 Sep 2008 3 posts	Quote Pin Repkafanclub 6.25 miles up at Kirkhill Forest. Mainly uphill effort on trail paths in drizzle and breezy conditions.It was a good effort after runs of a similar or longer distance during the week.
eL Bee! Sep 2008 6:44pm, 27 Sep 2008 5,707 posts	Quote Pin eL Bee! Almost 30 miles From Stratford to Birmingham! Very nice!!!!!
Marathon Lads Sep 2008 6:46pm, 27 Sep 2008 3,804 posts	Quote Pin Marathon Lads No running today but, all being well Maccesfield hM tomorrow - it's a nice challenging course
Ultra Dunc Sep 2008 7:45pm, 27 Sep 2008 2,177 posts	Quote Pin Ultra Dunc Around 30 miles - first time to suffer from cramp , am I a real runner now ?
Marathon Lads Sep 2008 8:13pm, 27 Sep 2008 3,806 posts	Quote Pin Marathon Lads No
Ultra Dunc Sep 2008 8:16pm, 27 Sep 2008 2,182 posts	Quote Pin Ultra Dunc Thought so
CornishEva Sep 2008 8:22pm, 27 Sep 2008 50 posts	Quote Pin CornishEva 18 miles along the south coast. Lovely although too hot. Generous walker gave me water!