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How was your run today?

220 watchers
Apr 2008
10:58pm, 15 Apr 2008
12,423 posts
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Max71
5 mile run to test out the left leg (I'm still limping) and chest / throat. I did it, splits were all over the place, but I went out so it's all good baby.
Apr 2008
11:24pm, 15 Apr 2008
45 posts
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club hill work. 8 reps of 1min each,, see how far you got up the hill. killer! jog back down!
Apr 2008
9:25am, 16 Apr 2008
18 posts
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6 miles of morning sunshine and beach - hard work plodding through it and my foot still hurts but it blew away the cobwebs - bliss :)
PQ
Apr 2008
9:31pm, 16 Apr 2008
1,661 posts
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PQ
Really tough interval session on the tready. 8 X 600m with 1 min recoveries. Still feeling sick now....
Apr 2008
9:37pm, 16 Apr 2008
12,656 posts
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mxhornet
Second runs was very comfortable considering the very well loaded back pack I had on.
PQ
Apr 2008
9:40pm, 16 Apr 2008
1,664 posts
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PQ
What was in it mx, a picnic....?
Apr 2008
9:41pm, 16 Apr 2008
4,063 posts
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eL Bee!
Both were very nice - slow, but in rather excellent company :)
Apr 2008
9:46pm, 16 Apr 2008
12,658 posts
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mxhornet
PQ no my work clothes and kit and towel from lunch time run
Apr 2008
9:47pm, 16 Apr 2008
154 posts
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For My Light
Hardwork after speed training yesterday but pleased with 41mins for 4.5 miles
PQ
Apr 2008
9:49pm, 16 Apr 2008
1,667 posts
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PQ
Aw boring mx, I thought maybe you had a load of pies and cans of beer :-)

About This Thread

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Drop in and tell people how you did on your run today. The clue is in the title really.
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